Women's diseases according to Louise Hay. Psychology of diseases: High blood pressure. Download the course "Psychological Causes of Disease"
1. HEART (PROBLEMS)- (Louise Hay)
Guilt. Symbolizes the center of love and security.
Causes of the disease
Longstanding emotional problems. Lack of joy. Callousness. Belief in the need for tension, stress.
Joy. Joy. Joy. I gladly let the flow of joy through my mind, body, life.
2. HEART (PROBLEMS)- (V. Zhikarentsev)
What does this organ represent in a psychological sense?
Represents the center of love and security, protection.
Causes of the disease
Long-term emotional problems. Lack of joy. Hardening of the heart. Belief in tension, overwork and pressure, stress.
Possible Healing Solution
I return experiences of joy to the center of my heart. I express love for everything.
3. HEART (PROBLEMS)- (Liz Burbo)
Physical blocking
The heart provides blood circulation in the human body, functioning like a powerful pump. Far more people die from heart disease these days than from any other disease, war, catastrophe, etc. This vital organ is located in the very center of the human body.
Emotional blocking
When we talk about a person concentrates, it means that he allows his heart to decide, that is, he acts in harmony with himself, with joy and love. Any problems with the heart are a sign of the opposite state, that is, a state in which a person accepts everything too close to the heart. His efforts and experiences go beyond his emotional capabilities, which prompts him to excessive physical activity. The most important message that heart disease carries is “LOVE YOURSELF!”. If a person suffers from some kind of heart disease, it means that he has forgotten about his own needs and is trying his best to earn the love of others. He doesn't love himself enough.
mental blocking
Heart problems indicate that you must immediately change your attitude towards yourself. You think that love can only come from other people, but it would be much wiser to receive love from yourself. If you depend on someone's love, you have to constantly earn that love.
When you realize your uniqueness and learn to respect yourself, love - your love for yourself - will always be with you, and you will not have to try again and again to get it. In order to reconnect with your heart, try to give yourself at least ten compliments a day.
If you make these inner changes, your physical heart will respond to them. A healthy heart endures deceit and disappointment in the love sphere, as it never remains without love. This does not mean that you can do nothing for others; on the contrary, you must continue to do everything that you did before, but with a different motivation. You should do it for your own pleasure, not to earn someone's love.
4. HEART (PROBLEMS)- (Valery Sinelnikov)
Cause Description
Pains in the heart arise from unsatisfied love: for oneself, loved ones, the world around, for the very process of life. People with a sick heart have a lack of love for themselves and for people. They are prevented from loving long-standing resentment and jealousy, pity and regret, fear and anger. They feel lonely or fear being alone. They do not understand that they themselves create loneliness for themselves, fencing themselves off from people, relying on old grievances. They are weighed down by emotional longstanding problems. They are a "heavy load", a "stone" on the heart. Hence the lack of love and joy. You are simply killing these divine feelings in yourself. You are so busy with your own and other people's problems that there is no place and time for love and joy.
“Doctor, I can’t help but worry about my children,” the patient tells me. - My daughter's husband is a drunkard, my son divorced his wife, and I'm worried about my grandchildren, how are they, what's wrong with them. My heart aches for all of them.
- I understand that you only want the best for your children and grandchildren. But is heartache the best way to help them?
“Of course not,” the woman replies. - But I can't do it any other way.
The heart often hurts those people who are filled with pity and compassion. They seek to help people by taking on their pain and suffering (“Compassionate person”, “Heart bleeds”, “Take to heart”). They have a very strong desire to help loved ones, people around them. But they are far from in better ways. And at the same time they completely forget about themselves, ignore themselves. Thus, the heart is gradually closed to love and joy. His blood vessels constrict.
Being open to the world, loving the world and people, and at the same time remembering and taking care of yourself, your interests and intentions is a great art. Remember? "Love your neighbor as yourself!"
Why do people forget the second part of this commandment?
A person with good thoughts, who understands, realizes and accepts his place and purpose in the Universe, has a healthy and strong heart.
A good heart never gets sick
And the bad is getting heavier.
Evil has destroyed more than one heart.
Have a good heart
Be able to answer good for good.
I have found that people with heart problems believe in the need for tension and stress. They are dominated by a negative assessment of the surrounding world or any events and phenomena in it. Almost any situation they consider as stressful. This is because they have not learned to take responsibility for their lives. Personally, I divide all situations in my life into two categories: pleasant and useful. Pleasant situations are those that give me pleasant experiences. And useful ones are those in which you can learn something important and positive.
I have a familiar bath attendant. He is already seventy years old. Made a golden wedding. He recently told me about himself.
- Fifteen years ago I was admitted to the hospital with a suspected heart attack. I had a hard time then. Thought it was already over. Well, nothing, the doctors supported, treated. And when I was discharged, one smart doctor told me: “If you want to have a healthy heart, remember: never scold anyone and never swear at anyone. And even if someone is scolding someone nearby, run away from there. Choose good people for yourself and be good yourself.”
So I remembered his words for the rest of my life. If they swear in trolleybuses, I get out and sit on a fixed-route taxi. Pensioner neighbors joke: "Semyonich has become a rich man, he travels by taxi." And I think that you should not save on your health.
But now I can steam three people at once with a broom in the bathhouse. And I feel great.
One of my patients with heart disease often used the following phrases in a conversation:
- Doctor, I feel sorry for people all the time.
- I condemn in my heart.
- I take it to heart.
- The world is so unfair.
“Take to heart”, “Compassionate person”, “Stone on the heart”, “Heart bleeds”, “Cold heart”, “Heartless” - if you use such phrases, then you have a predisposition to heart disease or it is already sick. Stop carrying something unpleasant in your heart. Free yourself, smile, straighten up, feel light and free.
5. HEART (PROBLEMS)- (Valery Sinelnikov)
Cause Description
I remember the physiology lessons at the medical university. We then conducted experiments on frogs. The frog's heart was cut out and placed in saline. And if you maintain certain conditions, then the heart can beat in isolation from the body for as long as you like. This is because the heart has its own pacemaker (sinus node).
But, while in the body, the heart also reacts to certain hormones, nerve impulses coming from the central and autonomic nervous system. And when everything is in order in our life, we do not think about our heart.
Interruptions in the work of the heart is a direct indication that you have lost your own rhythm of life. Listen to your heart. It will surely tell you that you are imposing an alien rhythm on yourself. Hurry somewhere, hurry, fuss. Anxiety and fear begin to control you, your feelings.
One of my patients developed a heart block. In this disease, not every impulse from the sinus node reaches the heart muscle. And the heart contracts at a frequency of 30-55 beats per minute (with a normal rhythm of 60-80 beats). There is a risk of cardiac arrest. Medicine in this case offers to perform an operation and put an artificial pacemaker.
“You see, doctor,” the patient tells me, “I am no longer young, and my little son is growing up. We must have time to give him an education, to ensure a decent life. For this reason, I left my favorite job and went into business. And I can't stand this frantic rhythm, competition. In addition, constant checks by the tax inspectorate. And everyone has something to give. I'm tired of all this.
“That's right,” I say, “business has a completely different rhythm. And your heart tells you that you need to stop, stop worrying and start doing in life what interests you, what brings joy, moral satisfaction. What you are doing now is not yours.
- But after all, many people changed their profession with the beginning of perestroika.
“Of course,” I agree. - For some, doing business helped to reveal their talents, and many simply rushed in pursuit of money, forgetting about their purpose, betraying themselves, betraying their hearts.
“But I need to provide for my family,” he disagrees. - And at the previous job I received scanty money.
- In this case, - I say, - you have a choice: either you live according to the rhythm imposed and artificial for you, or you change jobs and live in your natural rhythm, in harmony with yourself and the world around you. In addition, - I add - favorite work, if it is correctly put, can bring not only moral, but also material satisfaction.
6. RAPID HEART- (Liz Burbo)
Sometimes a person begins to clearly feel the beating of his heart, feels that heart jumps out of chest. This condition occurs with short-term failures in the work of the heart. See HEART (PROBLEMS), with the addition that these failures usually accompany a person's strong emotional reaction to some important event for him. He wants to jump for happiness or fear, but he does not allow himself to do so.
7. TACHYCARDIA- (Liz Burbo)
Tachycardia is an increase in the heart rate. See articles and HEART (PROBLEMS). Tachycardia can be caused by an attack of a disease such as, so see also the corresponding article.
8. ENDOCARDITIS- (Liz Burbo)
Endocarditis is an inflammatory or infection endocardium, that is, the inner lining of the heart. See article , as well as an explanation of the "features of inflammatory diseases".
Despite the significant achievements of modern medicine, doctors cannot give an exact answer for what reasons certain diseases develop, including hypertension. Many luminaries of medicine continue to work on this issue, trying to find a definitive answer to it.
One of these researchers is Louise Hay, who offers her own developed method for the treatment of hypertension. So, how should hypertension be treated according to Louise Hay, and what does she think about this disease?
Louise Hay is a famous American psychologist and writer, author of several motivational books. After reading them, a person has a desire for self-knowledge for the sake of healing. life path this bright woman was not strewn with roses. However, she did not give up, but on the contrary, she not only recovered from a serious illness, but also found the strength to teach other people how to get rid of serious ailments with the help of her own thoughts.
It is worth listening to her wise advice:
- We are responsible for our own actions, therefore they should be accepted in the same way as oneself. If we renounce our deeds, then we renounce ourselves and our own physical body.
- With our thoughts, we determine our own future.
- We need to live today, here and now.
- Negative emotions (anger, criticism, resentment, etc.) - have a destructive effect not only on the mental, but also physical health.
- We only receive what we create with our own hands.
In her book Heal Your Body, Louise clearly describes the common diseases of the human body and the psychological factors that led to them. It offers special installations, the so-called Afformations, which can help get rid of pathologies, including hypertension.
She created a whole theory with which she explains why some people have high blood pressure and what causes this anomaly. According to her, hypertension is a consequence of:
- Nervous stress.
- Emotional turmoil.
- Dissatisfaction with your life.
The popular writer is sure that the origin of any disease in the human body occurs at a subconscious level, and only then comes out as a physical disorder of the body.
She believes that in fact there are no effective cures for diseases. There are simply medications that can help normalize blood pressure for a certain period of time, but the disease will still progress until the hypertensive person learns to relax and enjoy life, and not just exist, mired in a life routine.
You can completely recover from hypertension only if you start working on your subconscious.
Psychosomatic aspects of Louise Hay's theory
Under the word "psychosomatics" modern medicine means one of the key areas of psychology, which studies exactly how the psychological health of a person violates the physical health of the body, and why various diseases arise as a result of a person's internal state.
In accordance with the psychosomatic aspects, the causes of high or low pressure, no matter how trite it sounds, lie in the absence of simple human happiness. For example, in childhood, parents often forbade something to their child. Excessive prohibitions infringe on his rights at the psychological level, the baby begins to develop a fear of physical activity.
The child grows up and already underway to school, but the picture remains the same. Various restrictions and the same endless “no” further exacerbate his fear of punishment due to the activity of his physical body. As a result, this leads to the fact that already in childhood, many begin to suffer from high blood pressure.
You can normalize it with the help of afformation. This word refers to the repeated repetition of affirmations of a positive nature, as well as the enjoyment of physical activity. If a person is strong in spirit, he will not be able to get sick.
Table of diseases of the researcher
In a specially designed extensive table, the psychologist clearly indicates which system or organ of the human body and under which particular mental disorder is subjected to a pathological attack. It lists the most common diseases, their psychological causes and what exactly should be done to stop them, suggests certain settings that should be learned and repeated daily.
So, what does Louise Hay say about pressure, and what, according to her judgment, needs to be done to recover from this disease? This table lists some pathologies of cardio-vascular system, their causes, and installations for getting rid of them according to Louise's theory.
Diseases of the cardiovascular system |
The reason for their development |
What needs to be changed and a positive attitude |
Arterial vessels | The joy of life moves through the arterial vessels. Problems with the arteries - a person is absolutely not able to enjoy his own life. | I am filled with joy, I feel how it spreads in me with every beat of my heart. |
Hypotension | Lack of parental love in infancy. Premature uncertainty in own victory (feeling of defeat). | FROM today I live in eternal joy, my life is overflowing with joy. |
Hypertension | The accumulation of old unresolved issues on a sensory level. | I gladly consign the past to oblivion. There is peace in my soul. |
Blood clotting | The patient does not let joy into his life, blocking her way into himself. | I give birth to new life. The flow continues. |
Heart | Feeling guilty. The heart is a symbol of the center of love and reliable security. | My heart beats in unison with love. |
Heart pathologies | Unresolved and very old emotional difficulties. Lack of joyful moments, soullessness. The patient is convinced of the need for effort and stress in his life. | Joy, joy, joy. I enjoy passing joy through my body, mind and life. |
heart attack | The patient banished from his heart every, even small manifestations of joy. In the first place, he has career growth, money, and other material preferences. | I send joy to the very center of my heart. To all without exception, I express my love. |
According to the researcher, blood fluid is a symbol of joy and a desire for life. If it runs gray, and the next new day is no different from the previous one, and does not bring any joyful moments, and the person himself does not even seek to improve or change something in his usual way of life, stagnant processes begin to develop in the body.
According to the psychologist, various diseases affect not only the spiritual world of a person, but also his physical body, thereby adversely affecting the internal organs of the body, including blood vessels. The movement of blood slows down, however, a person absorbed by depression due to household chores and despondency simply does not notice the bubbling bright colors around him and what is happening new in life.
However, he cannot break out of this vicious circle on his own, or he simply does not want to. From the point of view of psychosomatics, the occurrence of increased blood pressure is facilitated by:
- Emotional trauma.
- Dissatisfaction with life.
- Psychological imbalance.
- Hidden grievances against a person or the world.
- Irritation and manifestation of anger and aggression.
- Feelings about your addiction.
- Too busy work activity.
- Psycho-emotional decline.
- Prolonged stressful situations.
- Constant anxiety.
- Reassessing your abilities.
- Chronic depression.
- Excessive demands on oneself and others.
As a rule, having crossed the age of forty, a person begins to take stock of his life, analyzes his achievements, evaluates his life. However, when he discovers that there are practically no positive moments in his life, he feels disappointed. Unfortunately, what he dreamed of did not materialize and, in his opinion, it is too late to change anything. As a result, he falls into a depressive state, which becomes the cause of the formation of cardiovascular pathologies.
As a result of psychosomatic stress, a spasmodic syndrome of blood vessels develops, which disrupts normal blood circulation, as a result, there is a significant increase in blood pressure, which is commonly called hypertension.
Louise Hay is sure that a person programs any diseases in his body personally. If he fell ill, this means that the patient himself wanted this, trying in a similar way to attract the sensitivity of others. Such a person simply does not know how to solve his accumulated internal problems in a different way.
In order to be cured of an illness, first of all, a person must realize that he is unhealthy, and that he personally attracted this disease, and only then should one look for the real reason why he did this. As soon as it is found and begins to be resolved, from that moment there will be a release from hypertension according to Hay's theory.
Fundamentals of psychosomatic treatment of hypertension according to the Hay method
So, how does Louise Hay recommend treating hypertension? It turns out that her treatment method is surprisingly simple. It is necessary every day not to forget to read simple words: “I forgive all old grievances with sincere joy. Peace and harmony always reign in my soul.”
The most effective option to get rid of high blood pressure, and hence hypertension, is to learn to feel the joy of life, the positive around you, and in no way concentrate your attention on negative aspects.
Louise Hay treatment of high blood pressure builds on the following rules:
- Give thanks every morning the world and people for the opportunity to live among them, work and love. If a person thinks that this is very difficult, let him think about the fact that people with disabilities and people with disabilities dream about it all their lives. They are ready to give a lot to return to a full life.
- Do something that you really like and like, even if for this you need to radically reconsider your life priorities - move to another job, change the circle of your acquaintances and friends.
- Communicate only with those people whose company brings real joy and ease. Try to avoid the slightest contact with unpleasant acquaintances.
- You should not neglect the well-deserved weekends and vacations provided. On such days, be sure to set aside a day for yourself personally in order to spend it on interesting activities, hobbies and thoughts.
- Be sure to sleep well. Sleep should be strong and long (at least 8 hours). This will help to return the energy spent during the day and feel cheerful.
- If necessary, visit a psychotherapist. The specialist will help you understand internal problems and tell you how to fulfill your aspirations and desires.
- Be sure to make a long list of at least 100 of your most secret desires. However, before writing each of them, you should think carefully, is it really yours? It happens that many desires are imposed by the close environment, society, household members, colleagues and the employer. Such desires should not be included in the list, they will not help to find peace and joy.
Louise emphasizes that it is possible to get rid of illnesses and feel real happiness only when all the hidden dreams that come from the depths of the soul and heart come true.
Louise Hay's table is a kind of key to understanding the cause of a particular disease. It's very simple: the body, like everything else in our lives, is nothing but a direct reflection of our beliefs. Our body talks to us all the time - if only we took the time to listen ... Every cell of the body reacts to our every thought and every word, the author claims.
Unfortunately, it appeared "thanks" to her difficult fate, the fact that she had to endure truly tragic things, but this decoding of ailments is an indispensable assistant not only to her readers, but also to professional doctors, the relationship between the signs of the disease and the diagnosis itself is so accurately noticed. .
LOUISE HAY "Start of the day"
PROBLEM |
PROBABLE CAUSE |
AFFIRMATION Opposite the name in the table there are 2 columns - the cause of the disease and the mood for recovery or affirmation. We would like to clarify what an affirmation is. An affirmation is a textual form of self-persuasion that must be repeated many times. Those who have already worked with Sytin's attitudes know that it is necessary not only to pronounce the text, but to literally imagine the image, the picture in this case of change, self-acceptance, and as a result, recovery. Of course, it is difficult to immediately accept this simple truth that our illnesses are just unspoken negative emotions - anger, resentment, sadness, disappointment, even despair, despondency. It's easier to put the responsibility for your recovery and fate, for example, on a doctor, on your relatives, but will this help you, asks Louise Hay. The affirmation table is a kind of "heart-to-heart talk" with yourself, those problems that prevent you from becoming happy. In our opinion, the disease must be dealt with comprehensively. These are pills, and competent doctors, and of course the mood for the best. LOUISE HAYLouise Hay (birth name Lepta Kau, born October 8, 1926)- a self-made woman, the embodiment of the American dream. Even briefly reading her biography (difficult poor childhood, intense emotional background in the family, early pregnancy, cancer) you understand how much she had to go through before she came to the top - millions of book copies (the most famous "Heal Your Life" came out in 1984) , fame, participation in television programs, shows, etc. And although the ideas that Louise Hay carries in her books are as old as the world, however, few people apply them in life - we each rush so fast in our own orbit, someone is happy, someone is quite the opposite, and there is no time to stop and look on yourself from the side. In short, the writer teaches to understand and accept oneself, arguing that without this “base”, there is no successful future. The relationship between specific diseases and the internal state of a person is also clearly shown. About developing self-love.The writer claims that when we fully accept and love ourselves, life immediately begins to change for the better, even in small things. We begin to attract new interesting events, new people, financial prosperity appears, confidence in the future. All her affirmations are based on this belief. And these are not miracles, but a natural pattern in which people have forgotten how to believe! Also, due to the complete acceptance of yourself, you begin to change outwardly, many are rapidly getting younger, the weight returns to normal, you feel a surge of strength and energy. On self-perception and self-criticismIn no case should you criticize yourself, - L. Hay believes, allow yourself to be imperfect today, because many simply torment themselves with a lack of perfection in themselves, make some achievement an indispensable condition for self-love, for example: "I would love myself, if I had an ideal weight, and now ... no, which one of me is ideal? When and who weaned us to praise ourselves? Criticism creates a lot of problems. Of course, you need to strive for excellence, but not at the expense of happiness and health, after all. Believe me, the most beautiful people are happy people, and just at the moment when you stop biting yourself for your imperfections, they will evaporate like smoke. At least for the sake of the experiment, give yourself time and do not criticize yourself, work with affirmations, you will see a result that will amaze you! This is not about "selfishness", but about gratitude to God, fate for the gift of life. Without exception, all the events of your life up to now have been created only by you, with the help of your beliefs based on past experience. They were created by you with the thoughts and words you used yesterday, last week, last month, last year, 10, 20, 30, 40 years ago, depending on your age. However, everything is in the past. What matters is your choice of what to think and believe now. Always remember that these thoughts and words will create your future. Your strength is in the present moment. The present moment creates the events of tomorrow, next week, next month, next year etc. Notice what you are thinking at the moment as you read these lines. Are these thoughts positive or negative? Do you want these thoughts of yours to influence your future? The only thing you need to work with, says Louise Hay, is your thought, and a thought can be consciously changed. No matter what the nature of your problem, it is only a reflection of your train of thought. For example, the thought flashed through your mind: “I bad person". A thought entails a feeling that you give in to. If you did not have such a thought, the feeling would be absent. And thoughts can be consciously changed. Change the sad thought and the sad feeling will disappear. It doesn't matter how long in your life you thought negatively. Power is always in the present moment, not in the past. So let's get free, right now! We tend to think about the same things over and over again, and therefore it seems to us that we do not choose our thoughts. And yet, the initial choice is ours. We refuse to think about anything specific. Remember how often we refuse to think positively about ourselves. Well, now let's learn not to think negatively about ourselves. It seems to me that everyone on this planet, everyone I know, with whom I work, suffers from self-loathing and guilt to one degree or another. The more self-hatred we have, the less luck we have. Types of resistance to change according to Louise HayIf you think it's hard for you to change, then you're dealing with the hardest lesson of your life. But one should not abandon the idea of change because of such resistance. You can work on two levels: Wrong beliefs that prevent changeBeliefs. We grow up with beliefs that later become resistance. Here are some of our limited beliefs: Signs of transferring responsibility to other people for their actions and failures"They are". We distribute our power to others and use it as an excuse to resist change. We have the following ideas in mind: Resistance to change due to fear of the unknown:The biggest resistance in us is due to fear - FEAR OF THE UNKNOWN. Listen: In his books, L. Hay says: “Change your beliefs and your life will change! Every thought we have can be changed! If unwanted thoughts visit you all the time, catch yourself on such thoughts and tell them: “Out!” Instead, accept a thought that can bring you good luck." How can you change? Three main principles underlie this: Resentment Dissolution ExerciseSit somewhere quiet, relax. Imagine that you are in a darkened theater and there is a small stage in front of you. Put on the stage the person you need to forgive (the person you hate the most in the world). This person may be alive or dead, and your hatred may be both in the past and in the present. When you clearly see this person, imagine that something good is happening to him, something that is of great importance to this person. Imagine him smiling and happy. Hold this image in your mind for a few minutes and then let it disappear. Then, when the person you want to forgive leaves the stage, put yourself there. Imagine that only good things happen to you. Imagine yourself happy (howling) and smiling (smiling). And know that there is enough goodness in the universe for all of us. This exercise dissolves the dark clouds of accumulated resentment. Some will find this exercise very difficult. Each time you make it, you can draw in the imagination of different people. Do this exercise once a day for a month and see how much easier life becomes for you. Exercise "Mental representation"Imagine yourself as a small child (5-6 years old). Look deeply into this child's eyes. Try to see deep longing and understand that this longing is for love for you. Reach out your arms and hug this little child, hold him to your chest. Tell him how much you love him. Say that you admire his mind, and if he makes mistakes, then this is nothing, everyone makes them. Promise him that you will always come to his aid if necessary. Now let the child become very small, the size of a pea. Put it in your heart. Let him settle there. When you look down, you will see his little face and you will be able to give him all your love, which is so important to him. Now imagine your mother when she was 4-5 years old, scared and longing for love. Stretch out your hands to her and tell her how much you love her. Tell her that she can count on you no matter what. When she calms down and feels safe, take her to your heart. Now imagine your father as a little boy of 3-4 years old, he is also very afraid of something and cries loudly, inconsolably. You will see tears streaming down his face. You now know how to soothe small children, Hold him to your chest and feel his trembling body. Calm him down. Let him feel your love. Tell him that you will always be by his side. When his tears dry, let him also become very tiny. put it in your heart with you and your mom. Love them all, for there is nothing more sacred than the love of little children. There is enough love in your heart to heal our entire planet. But let's heal ourselves first. Feel the warmth spreading through your body, softness and tenderness. Let this precious feeling begin to change your life. Louise Hay's exercise against negative statementsTake a piece of paper and make lists of all the negative things your parents said about you. It takes at least half an hour to remember such details. What did they say about money? What did they say about your body? About love and relationships between people? About your abilities? If you can, look at this list objectively and say to yourself, “So that’s where I get these thoughts from!” So let's take a blank sheet of paper and go a little further. Who else have you constantly heard negative statements from? Write it all down. When you write all this, see how you feel. Two sheets of paper that you have written on are thoughts that you urgently need to get rid of! These are just the thoughts that prevent you from living. Exercise with a mirrorI ask the patient to take a mirror, look into his eyes and, mentioning his name, say: "I love you and accept you as you are." This is incredibly difficult for some! I see how different people react to this - some start crying, others get angry, and still others say they can't do it. One of my patients even threw a mirror at me and ran away. It took him several months to finally be able to look at himself in the mirror without experiencing negative emotions. Exercise "Decision to change"The attitude of many of us towards life is primarily a feeling of helplessness. We have long given up on life with its hopelessness and hopelessness. For some, the cause is countless disappointments, for others, constant pain, and so on. But the result is the same for everyone - complete failure from life and unwillingness to see yourself and your life in a completely different way, says L. Hay. Well, if you asked yourself the question: “what exactly causes constant disappointments in my life?” What is it that you give away so generously that causes others to annoy you so much? Everything you give, you get back. The more irritated you are, the more you create situations that irritate you. I wonder if you were annoyed now, reading the previous paragraph? If yes, then that's great! That's why you need to change! Now let's talk about change and our desire to change, says Louise Hay. We all want our lives to change, but we don't want to change ourselves. Let someone else change, let "they" change, and I'll wait. In order to change anyone else, you must first change yourself. And you have to change internally. We must change the way we think, the way we speak, and what we say. Only then will the real change come. I personally have always been stubborn, the author recalls. Even when I made the decision to change, this stubbornness got in the way. But I still knew that this was where I needed to change. The more I hold on to a statement, the clearer it becomes to me that it is from that statement that I need to free myself. And only when you are convinced of this from your own experience, you can teach others. It seems to me that all excellent spiritual teachers had an unusually difficult childhood, went through pain and suffering, but learned to free themselves, which they began to teach others. Many good teachers are constantly working on themselves and this becomes their main occupation in life. Exercise "I want to change"Repeat the phrase: "I want to change" as often as possible. While saying this phrase to yourself, touch your throat. The throat is the center where all the energy needed for change is concentrated. And be ready for change when it enters your life. Know also that if you think that somewhere you are unable to change yourself, that is where you need to change. “I want to change. I want to change." The forces of the Universe will automatically help you in your intention, and you will be surprised to discover more and more positive changes in your life. METHODOLOGY for attracting financial stabilityIf you follow the advice of Louise Hay, then in order to receive an endless stream of blessings and abundance from the Universe, you must first create a mental attitude that accepts abundance. If you don't, then no matter how much you say you want something, you won't be able to let it into your life. But it doesn't matter how long you've been thinking about yourself "I'm a loser"! It's just a thought and you can choose a new one instead, right now! Take a few minutes to focus on the success and prosperity you want to bring into your life by doing the exercise below. Record your answers on a separate piece of paper or in your diary. How do you use money Louise Hay recommends writing down three critiques about how you handle money. For example, you are constantly in debt, do not know how to save or enjoy the fact that you have them. Recall one example from your life when your actions did not follow these undesirable patterns. For example: Working with a mirror Your feelings about money Ocean of Plenty with Louise HayYour prosperity consciousness does not depend on money; on the contrary, this cash flow depends on your prosperity consciousness. When you can imagine more, more will come into your life. Imagine that you are standing on a seashore, looking out into the ocean and knowing that it reflects the abundance available to you. Look at your hands and see what kind of vessel you are holding in them. What is it - a teaspoon, a thimble with a hole, a paper cup, a glass cup, a jug, a bucket, a basin - or maybe a pipe connected to this ocean of abundance? Look around and pay attention: no matter how many people are standing next to you and no matter what vessels they have in their hands, there will be enough water for everyone. You cannot rob another, and others cannot rob you. Your vessel is your consciousness, and it can always be exchanged for a larger vessel. Do this exercise as often as possible to experience a sense of expansion and boundless flow. Method for getting rid of any diseaseWhen dealing with any medical problem, it is important to talk to a medical professional. However, it is equally important to discover the roots of the disease within yourself. It is not possible to completely cure ill-health by dealing with the physical symptoms alone. Your body will continue to manifest sickness until you heal the emotional and spiritual issues that are the source of this sickness. By doing the exercises below, you will get a better idea of your own thoughts about health. (Please write your answers on a separate piece of paper or in your diary.) Let go of health problemsTrue healing embraces the body, mind and spirit. I believe that if we "treat" an illness but don't deal with the emotional and spiritual issues that surround the illness, it will only reappear. So, are you ready to let go of the need that has contributed to your health problems? Keep in mind that when you have a state that you want to change, the first thing to do is to say, "I'm ready to let go of my need that created this state." Say it again. Repeat while looking in the mirror. Repeat this phrase whenever you think about your condition. This is the first step towards creating change. The role of illness in your lifeNow complete the following statements, trying to speak as honestly as possible: Your family history Your beliefs about being unhealthy Self-worth and health Illness treatment scenarioI accept health as the natural state of my being. I am now consciously releasing any inner mental patterns that may in any way express themselves as unhealthy. I love and approve of myself. I love and approve of my body. I feed him healthy food and drinks. I exercise it in ways that give me pleasure. I recognize my body as a wonderful and magnificent machine and consider it a privilege to be able to live in it. I love to feel the abundance of energy. All is well in my world. LOUISE HAY'S METHOD for getting rid of addictions (drugs, smoking, alcohol)No book, let alone a single chapter, can completely replace therapy and 12-step programs in addiction recovery. However, change starts from within. Even the most best programs cannot help you if you are not ready to give up your addiction. It's time to create a new vision for your future and let go of any beliefs and thoughts that don't support it. You can begin this process of changing your worldview by doing the following exercises. Record your answers on a separate piece of paper or in a diary. Exercise "Release your addiction"Take a few deep breaths; close your eyes; think of a person, place, or thing that you are addicted to. Think about the madness behind this addiction. You are trying to fix what you think is wrong with you by grasping at something that is outside of you. The point of power is in the present moment, and you can start making changes today. Be willing to let go of that need. Say, “I am ready to let go of the need for _____________ from my life. I release it now and trust that the process of life will meet my needs.” Repeat this every morning in your daily meditations or prayers. List 10 secrets about your addiction that you never told anyone about. If you're prone to overeating, you may have taken scraps out of the trash can. If you are an alcoholic, you may have kept a bottle in your car to drink while driving. If you are a gambler, you may have put your family in danger by borrowing money to satisfy your gambling appetites. Be completely honest and open. Now let's work on letting go of the emotional attachment to your addiction. Let the memories be just memories. By letting go of the past, we are free to use all our mental power to enjoy the present moment and create a brilliant future. We don't have to continue beating ourselves up for the past. 1. List everything you are willing to let go. The role of self-approval Do this 300-400 times a day. No, it's not too much! When you are anxious, you think about your problem at least as many times. Let the phrase "I approve of myself" become your eternal mantra, which you will repeat to yourself over and over again almost continuously. The utterance of this statement is guaranteed to arouse in the mind everything that can contradict it. When a negative thought arises in your mind, such as “How can I approve of myself? I just ate two pieces of cake!”, or “I never succeed,” or any other negative “grunt,” this is the moment when you need to seize mental control. Do not attach any importance to this thought. Just see it for what it is, another way to get you stuck in the past. Gently say to that thought, “Thank you for sharing with me. I let you go. I approve of myself." Remember, thoughts of resistance have no power over you unless you choose to believe them yourself. |
According to the latest statistics, more than 20% of the adult population of the world suffers from hypertension. We are talking about those who have already sought medical help and received a similar diagnosis.
However, it is possible that the same number of people continue to live their usual lives, not even suspecting what kind of disease develops in their body and why hypertension is dangerous - headache, dizziness, rapid heart rate, anxiety and aggressiveness, most are used to drowning out pills, writing off fatigue and stress, instead of going to the doctor, being examined and starting effective treatment.
Despite the fantastic achievements in the field of modern medicine and its constant development, researchers still cannot say exactly why hypertension begins to develop. After all, certain groups of people live in approximately the same conditions, but the pressure does not increase for everyone, but only for some of them.
Louise Hay has developed a whole theory that explains why and who has it. high blood pressure and what are the causes of hypertension. Nervous stress, dissatisfaction with one's place in life, emotional shock - these, in her opinion, are the culprits of all diseases, and hypertension is no exception.
The table compiled by Louise Hay clearly differentiates which organ is affected by which mental problem - it will certainly be interesting for everyone to look at it.
What is hypertension and why does it appear
Hypertension is a human condition in which there is a consistently high blood pressure, while it can be accompanied by various disorders of the target organs - the brain, heart, lungs, kidneys, organs of vision.
The pressure at which the tonometer readings rise above 135/80 mm Hg is considered elevated. three consecutive measurements over two weeks. Optimal for a person's well-being and performance is considered to be a blood pressure of 120/80 mm Hg.
Hypertension is often the result of other diseases, it can be provoked by:
- Obesity;
- Diabetes;
- Cardiac pathologies;
- Atherosclerosis;
- Osteochondrosis.
At the same time, arterial hypertension itself can cause other diseases and significantly worsen the patient's quality of life. The most dangerous complications of hypertension are stroke and myocardial infarction. Although even if it doesn’t come to that, it’s still sad to realize that now for the rest of your life you will have to stick to a diet, constantly measure blood pressure, take medicine every day, refuse to play sports and outdoor activities, it’s sad enough.
But since hypertension is not considered a disease as such, there is no cure that can completely cure it either. You can only control blood pressure with varying degrees of success. And continue to look for a universal treatment that would help get rid of it forever.
Louise Hay thinks she found it. In her opinion, the cause of all diseases is unrealized dreams and aspirations of a person. Based on this, she is developing her own method of treating hypertension.
Louise Hay about the causes of hypertension
Blood pressure is created when blood circulates through a person's veins and arteries. According to Louise Hay, human blood is a symbol of joy and the desire to live. If he lives a monotonous, gray life, he has no prospects, each new day is similar to the previous one and does not bring any joy and hope (as it seems to a depressed patient), stagnant processes begin.
At the same time, they affect not only the spiritual world of a person, but also his body. Blood literally begins to circulate more slowly - Louise Hay is convinced of this. The world around a person is seething and living a fast-paced life, there is a lot of new interesting, joyful and bright in it. But absorbed in a dull life and everyday chores, the patient does not notice this.
He cannot break out of this vicious and very dangerous circle on his own, and often does not want to. Louise Hay believes: emotional trauma, mental imbalance, dissatisfaction, a hidden resentment, not even necessarily for a specific person, but simply for their own destiny and the whole world, cause high blood pressure and arterial hypertension.
When a patient crosses the 40-year mark, he begins to evaluate the past life, analyze what he has achieved and how he lives - and is disappointed, because not a single dream has become a reality. And he thinks he won't. Such thoughts are depressing, leading to deep depression. And depression leads to the formation of diseases of the cardiovascular system, says Louise Hay.
There is a vasospasm under the influence of psycho-emotional stress. Blood can no longer circulate normally through the veins and arteries, resulting in an increase in pressure - and arterial hypertension occurs.
All the diseases that occur in the human body are programmed on a subconscious level by itself - this is what the American writer and researcher is sure of. If a person falls ill, it means that he himself so wanted at this stage of life, he needs it. In this way, he attracts attention to himself, since he cannot solve his internal unresolved problems in other ways.
To begin treatment, the patient must first understand his disease, to realize the fact that he created it for himself. And after that, understand yourself and find the true reason why he did it.
It is with her decision that the treatment of hypertension begins according to the method of Louise Hay.
How to treat hypertension according to the Louise Hay method
What does Louise Hay offer to prevent the progression of hypertension and restore performance blood pressure? What medicine, in her opinion, will be effective for vascular diseases? Everything is very simple.
It is enough just to repeat mentally or out loud every day: “I gladly forgive past grievances. Peace and harmony always reign in my soul. The only way to get rid of diseases is to be able to feel the joy of life again. You need to look around and learn to notice the positive and good, and not concentrate on the negative.
Louise Hay builds her method of treating hypertension on the following points:
- The day should begin with sincere gratitude to all the people around and the world for the opportunity to live in it and among them. If it seems that this is very difficult, it is worth remembering all the disabled and people with disabilities who would give a lot just to walk on two legs like everyone else, have two hands, move independently, work, live and love.
- You should try to do only what you really like, even if for this you have to radically change your life, change your place of work and circle of acquaintances.
- Be only with people who are pleasant and loved. With those who are unpleasant, categorically do not communicate.
- Do not give up vacations and weekends at work. They must be taken, and at least sometimes, at least one day should be devoted only to yourself, your hobbies and thoughts.
- You should definitely get enough sleep every day. An active adult needs at least 8 hours of good sleep in order to fully recover and feel cheerful.
- If necessary, you can make an appointment with a psychotherapist. Some patients cannot even admit to themselves their true desires and aspirations. A professional doctor will help in this and greatly facilitate the existence.
- In conclusion, you should write a list of 100 items, each of which will be a secret desire. Before you add your desire to this list, you should think carefully and analyze whose it really is. Very many desires are imposed on people by parents from childhood, friends, colleagues, bosses, society. You should not think about such desires, because they will not bring happiness and peace.
Louise Hay is convinced that happiness and getting rid of diseases are possible only when all desires coming from the depths of the soul and heart are fulfilled. Or, at least, the person will be on the way to their implementation.
Louise Hay table - what is it
The table of the American researcher is quite extensive and it is not possible to present it in this article. The table lists the most common human diseases, the psychological causes that caused them, according to Louise Hay, and the settings that a person must remember and constantly repeat if he wants to recover.
Hypertension and arterial problems are just small numbers on this table. But since arterial hypertension is very rarely isolated, as a rule, it is accompanied by other pathologies, it will be interesting for hypertensive patients to familiarize themselves with this table in full. Finding it online is easy. Better yet, buy one of Louise Hay's books if you're really interested in her theory.
As mentioned above, Louise Hay considers arteries to be a source of joy. And if problems arise with them, there are violations of blood pressure in one direction or another, it means that the patient has lost his taste for life, the world around him has ceased to interest him. It is difficult to say how effective in this case the installations alone will be.
Arterial hypertension is indeed often caused by nervous strain. Therefore, if the patient is calmed by the attitudes of Louise Hay and set in a positive mood, this will definitely not be worse - internal balance is for the benefit of everyone, not only hypertensive patients.
However, doctors do not deny the harm that the human body experiences with the constant suppression of emotions. If you restrain your disappointment, anger, resentment, sooner or later it will lead to a nervous breakdown. It happens differently for every person. Someone really throws tantrums with breaking dishes and screaming. And some silently endure it, lose sleep and appetite.
All this has a very bad effect on the work of the heart, forcing it to work in extreme mode. It ceases to cope with its functions, and hence additional complications arise. So do not be surprised if a person who is completely healthy and prosperous for everyone suddenly has a hypertensive crisis or heart attack.
According to Louise Hay's theory, he simply suppressed his emotions for a very long time and did not live the life he wanted to live.
As a summary
When a patient is diagnosed with hypertension, all methods of treatment are good, as long as the patient does not get worse and the condition remains stable. But at the same time, one must be aware that if the disease has already affected the target organs and irreversible changes in the tissues have occurred, traditional medicine and special medicines can no longer be dispensed with.
Why, then, is the Louise Hay technique needed at all? Everything is very simple. With its help, you can stop the progression of the disease and prevent the development of new complications. And this is already a lot. In addition, a calm, peaceful, positive patient is always more likely to recover than a gloomy and embittered one.
A calm and rejoicing person is ready to be distracted from his illness, it is not so difficult for him to endure a diet and the rejection of many life pleasures, he is interested in others and strives to live like all healthy people, and not like a terminally ill person.
So, the method of treating hypertension according to the method of Louise Hay and all her books can be recommended to those patients who are prone to depression, suspiciousness, restlessness, aggressiveness, or, conversely, apathy. But at the same time, the patient should not forget about drug treatment and regular doctor visits. Such an integrated approach will certainly give its results very soon. In the video in this article, Louise Hay will tell you what to do with yourself and your health.
A person who has felt loneliness since childhood is internal, constant and total. He is always alone with whomever I am.
At some point, he has a very close relationship (a person, an organization, an idea), he identifies with them, merges, and on the other hand, this is too good to be true. The feeling that all good things will come to an end. Too good to last forever.
Relationships are broken.
Since this object contained the meaning of life, a person does not see the further meaning of existence, if this is not there, then I do not need everything else. And the man chooses to die.
The theme of betrayal.
* Any “deadly disease”, in particular cancer, is a message from our inner self (soul, if you like, self, unconscious, God, Universe): “You will not live the way you were. The old personality inevitably dies. You can die psychologically as an old person and be reborn as a new person. Or die with your principles and your old life.”
Key points, the mechanism of the onset of the disease:
1. A person who has felt inner loneliness since childhood (permanent and total). "I'm always alone with whoever I'm with."
2. At some point, he has a very close relationship (person, organization, idea), he identifies with them, to the level of fusion, they become the meaning of his life. On the other hand, the thought gnaws at him - "this is too good to be true." The feeling that all good things will come to an end. "Too good to last forever."
3. Relationships break.
4. Since this object contained the meaning of life, a person does not see the further meaning of existence, - "if this is not there, then I do not need everything else." And internally, at an unconscious level, a person decides to die.
5. The theme of betrayal is always present. Or the feeling that he was betrayed. Or in case of loss (of an idea, person, organization), the main idea is "to live on means to betray this bright past / relationship. The loss is not always physical, often it is a psychological loss, a subjective feeling.
The self-destruct mechanism starts quite quickly. Cases of late diagnosis are frequent. Since these people are used to being alone - they are from the "strong and resilient" series, very heroic people, they never ask for help and do not share their experiences. It seems to them that being strong always adds bonuses to their lives, because they are so appreciated. They "do not want to ship anyone." Ignore their experiences - endure and remain silent. Servants. Mortality lies in the fact that a person cannot overcome this "loss". In order to live, he needs to become different, change his beliefs, start believing in something else.
The more a person follows "his rightness, his overvalued ideas, ideals, principles," the faster the tumor grows and he dies. Clear dynamics. It happens when an idea is more precious than life.
1. It is extremely important for a sick person to know that he is terminally ill. But everyone pretends that everything is fine. This is very harmful. The very "mortality" of the disease is the door to recovery. The sooner a person finds out, the greater the chance to stay alive.
2. The diagnosis itself is therapeutic - it gives the right to change the rules of the game, the rules become not so important.
3. Old principles inevitably eat up (metastasizing). If a person chooses to live, everything can be fine. Sometimes "imaginary funerals" help with the symbolic beginning of a new life.
Therapy features:
1. Changing beliefs (working with values).
2. Separate study of the topic of the future, for which he should live, setting goals. Goal-setting (the meaning of life), for which you want to live. The goal in which he wants to invest entirely.
3. Work with the fear of death. Increasing the psychological resistance of the body. So that fear activates energy, and does not weaken it.
4. Legalization of emotional needs. Make it clear that despite "coolness" they, like all people, may need both support and intimacy - it is important to learn how to ask and receive them.
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