TOP15 female bodybuilders (15 photos). The most powerful female bodybuilders in the world (15 photos) Beautiful bodybuilding girls
I present to you the TOP15 female bodybuilders
Brooke Holladay
blonde with blue eyes she also did dancing and gymnastics in childhood, but her soul lay more in bodybuilding, so she began to raise and lower pieces of iron, win contests and participate in filming. We can say the classic fate of a bodybuilder.
Larissa Reis
Larissa was born in Brazil on May 21, 1979 and now lives in the USA, in Las Vegas. Her height is 168 cm, weight 60-64 kg. She competed at the Olympia 2009, placed first at the Atlantic City Pro 2009, second at the New York Pro 2009, and sixth at the Figure International in 2010.
Rachel Cammon
Rachel was born, raised and now lives in Denver, Colorado. Her height is 177 cm, and her weight is unknown to us. She is an IFBB pro-card holder, her most significant sports awards are first place at the NPC USA Bodybuilding & Figure Championships 2008, second at the NPC CytoCharge Colorado State Bodybuilding Fitness & Figure Championships 2008 and fourth at the IFBB Omaha Pro Figure in 2012. Rachel has successfully dealt with her eating disorder and now feels it is her duty to help others learn to take care of themselves.
Erica Cordy
Erica was born in Minnesota on April 4, 1980, and grew up in South Dakota, now she freely moves around the country and lives in Nevada, Colorado, California, Florida. She entered bodybuilding after suffering a serious knee injury while skiing. It so happened that while restoring the mobility of her leg, Erica fell in love with iron sports and, a few years later, became a famous fitness model, and in 2001 she took first place in the Mile High Natural Heavyweight competition.
Jennifer Broomfield
Jennifer was born September 5, 1983 in Bolton, Massachusetts, now lives in Hartford. From childhood, Jenny was a very muscular girl, in an interview she says that already at the age of seven her muscles were quite prominent and she was terribly embarrassed of her body.
Jennifer Rish
This dancer-gymnast-bodybuilder from California is best known for her large and muscular legs. Jen's calves are really impressive.
Moorea Wolfie
Mureya has already retired as a bodybuilder, but many remember this green-eyed former gymnast with big muscles.
Debi Lashevsky
In her youth, Debi played tennis and athletics. At the age of 21, impressed by the film "The Terminator", Debi decided to take up bodybuilding professionally. Her main achievements include third place at Ms.Olympia in 2009, 2010 and 2013, third place at Ms.International 2010 and 2013, and second place at Ms.International 2012 and Ms.Olympia 2012.
Heidi Wuorela
Tattooed Swede Heidi is becoming more and more muscular every year. We have not found how old this blond lover of iron is and what awards she has already collected, but it is clear that the girl has found herself and does not need assessments.
Heather Dees
Heather lives in Salt Lake City. Heather Dees received professional card after performing at the 2010 NPC Nationals. Of the seventeen professional performances in which Heather had a chance to participate, she took second place seven times and was the winner twice. In an interview in June 2014, she made it clear that she needed a break, and the New York Pro results (she came only 14th) confirm this. According to Heather, the main problem that does not let her on the Olympic stage is health, but the athlete's fans claim that there are some other personal reasons involved.
Wendy Lindqvist
Wendy was born in Canada and has been actively involved in gymnastics and dancing since childhood. When she grew up, all this was not enough for her and she was tightly "addicted" to bodybuilding. Soon Wendy began to perform both as a pro-athlete and as a fitness model, and also repeatedly took part in Strongman competitions (power extreme).
Amanda Latona
Amanda Latona was born on March 27, 1979 in Pittsburgh (USA), her height is 165 cm, and her weight all year round holds about 55 kg. She began her career in show business as a member of a girl group. She sang all sorts of nonsense, but she definitely has vocal abilities.
When Latona signed a contract for a series of concerts and she was presented with a gym membership. Amanda touched the barbells and dumbbells, but fell ill with an “iron disease”. Quadriceps immediately grew up, and, nowhere to go, I had to become a professional fitness model.
In 2007, she moved to live in Las Vegas and in the same year won two regional competitions: she was awarded the championship in the Model America Championships. Amanda also left over a hundred competitors behind in the first ever FLEX Bikini Model Search competition. Already in 2009, Latona received an IFBB professional card and a contract with Weider Publications. She has won (and still will win!) a lot of competitions, we'll get tired of listing. Here is a photo and video with Amanda.
Solavey Hernandez
Solaviy played football and softball in college, and at the age of 22 she joined the gym and stayed there.
Dana Lynn Bailey
Dana was born on May 30, 1983 in the USA. Mrs. Bailey began playing sports from an early age - at the age of 6 she was on the swimming team, played basketball, football, field hockey, softball and ran. She started going to the gym after college, with her future husband. And immediately began to train hard, like male bodybuilders.
In 2006, Dana took part in the first competition and became the sixth. After a 2-year break with intensive training, Dana took first place at her next competition. Now Dana works as a personal trainer, fitness model and produces a line of sportswear DLB. In 2013, Dana Lynn Bailey placed second at the Tampa Pro in the Women's Physique Open category, won the IFBB Europa Super Show in the same category, and won gold at the Olympia in the Women's Physique category.
Oksana Grishina
Oksana is Russian and she is a star. Grishina was born on March 25, 1978 in Kaliningrad. The debut on the fitness scene took place in 2002 at the Kaliningrad Region Cup. In 2007, Oksana Grishina received a professional IFBB card and immediately began to conquer Olimpia - in 2007 she became the seventh, in 2010 and 2011. - fifth, in 2012 and 2013 - the second, and finally, in 2014, Oksana became the first Russian winner of the fiftieth anniversary Olympia in the Fitness category.
Oksana Grishina currently lives in California, USA with her husband Boris Ivanov, who is also a photographer and her personal trainer. The athlete works as a personal trainer, fitness consultant and fitness model.
There are many different sports in the world for every taste. Almost all have representatives of both male and female. One of the sports that, it would seem, should only be practiced by men is bodybuilding. But the women succeeded here too. At bodybuilding competitions, in addition to huge men who resemble the Hulk from comics, there are also female bodybuilders, whose muscle volumes are sometimes larger than men.
Not everyone is unanimous about female bodybuilding. Huge, muscular male athletes look more natural than ladies with 40 cm bicep girth. Most ordinary people will say that they just become like men.
Naturally, there is no friend for the taste and color: there are lovers of thin miniature girls, someone likes “donuts”. At the same time, there are true connoisseurs of such female power among the male sex. Many people like naked female bodybuilders, this is a personal matter for everyone.
The popular thesis is following words: "The utopia of female bodybuilding is not that they strive to have an ideal body, but that their concept of the ideal is fundamentally different from the accepted norms and standards of most people in our society."
Recently, another sports direction is gaining more and more popularity - fitness bikini. In this sport, girls, although they have good athletic development, do not have large voluminous muscles.
But all this does not prevent girls from training in hardcore style today, building up huge muscle volumes. Despite this, almost all famous female bodybuilders who are champions do not experience a lack of male attention, many have families and children.
Many athletes claim that bodybuilding allows them to add confidence to themselves, overcome some female fears, shyness. Only in such a sport do they feel their freedom, they can create the body they want. And they are actually sculptors, because women bodybuilders before and after are just different people. Even today, a girl can be fragile and sweet, and in a year she can give odds in muscle development to any man she knows.
Let's take a look at some of the top female bodybuilders who have achieved serious results in women's bodybuilding and are starter idols.
Iris Kyle
The undisputed leader in the number of female champion athletes is the United States of America. The clearest example is Iris Kyle, a black athlete. She is perhaps the most popular bodybuilder, who annually gets the title of "Miss Olympia", despite her age.
Michigan became the first cradle for the future champion. Born in 1974 beautiful girl. Who would have thought that such a crumb in a few decades would become stronger than most men. As her parents say, the child has been more active than her peers since childhood. Softball was her favorite game. Iris even managed to play for the US basketball team.
By winning the Ironmaiden Championships in 1994, she won her first bodybuilding medal. But only four years later, Iris professionally took up this sport.
In 2001, the athlete competed at the Miss Olympia contest, which was the first serious test for her. She dealt with it and won. Three years later, she managed to conquer all the judges already in the absolute category. Two years later, she was able to repeat her success. Since then and to this day, every year he wins this title. So many female bodybuilders want to be like her. She is the living embodiment of incredible perseverance and ability to work, which is not inherent in the female sex.
The height of the athlete is 170 cm, and the weight is 75-76 kilograms in the non-competitive period. During preparation for the competition, the athlete loses body weight to 70-73 kg.
Valentina Chepiga
"Miss Olympia" 2000 was born in the Ukrainian city of Kharkov in 1962.
As a child, she was very fond of skiing. Twenty-five-year-old Valentina took up bodybuilding in 1998. She trained under the guidance of Yuri Kapustnik. Her champion path began with a win at the Ukrainian Championship. In 1997, she participated in the European and World Bodybuilding Championships and won gold medals.
These victories allowed the Ukrainian to get the status of a professional athlete. Without thinking twice, she decided to take part in the Miss Olympia contest, the most famous competition of champions. And then, in 1998, she took the 12th position. She then moved to the United States of America.
Already in 2000, she managed to win the long-awaited victory in this competition. At the same time, experts note that she was able to maintain the female constitution of the body behind a pile of muscles: with a height of 165 cm, the weight fluctuated in competitions around the sixty-kilogram mark.
Juliet Bergmann
An outstanding athlete from the Netherlands, Juliet Bergmann, became a three-time winner of the Ms. Olympia, was born in 1958 in the city of Vlaardingen. While little Juliet was growing up, her two younger brothers died. The future champion was very worried about such a loss in the family. The death of the brothers hardened Juliet, she became more disciplined, independent, and also developed great willpower.
At the beginning of her sports career, Bergman was fond of journalism and fitness. The athlete herself believes that she has become a bodybuilder since 1983. It was this year that she participated in bodybuilding competitions and made a good impression on the judges.
A year later, she managed to become the first in the Dutch Championship. Then, in 1985, at the same championship, she confirmed her unsurpassed level and won again. In the same year, she participated in the amateur world championship. She managed to win it.
After a number of such victories, she began to compete in professional competitions. Three years in a row - in 2001, 2002, 2003 - Juliet Bergmann won the Miss Olympia competition.
Lenda Murray
Truly a brilliant athlete. She won 8 times the Miss Olympia contest and at one time terrified other participants.
The athlete was born in 1962 in Michigan. Lenda became interested in sports in her school years. Then she liked running, she also took part in the support group.
Bodybuilding came into her life along with 1985. She progressed so quickly that she turned pro in 1989.
It may sound incredible, but she became Ms. Olympia for 6 years in a row from 1990 to 1995. In the next two years, she became second. After a short break, she again won the title in 2002 and then in 2003. In next year completed its sports career, finishing in second place in the Ms. Olympia contest.
Yakseni Orikuin
Venezuelan athlete Yaxeni Orikuin was born in 1966. There were 8 more children in her family, she was the youngest.
After three victories, which she received in amateur competitions in 1993, the athlete moved to live and play sports in the United States.
The heyday of Yakseni's form was observed in 2005, when she took first place in the Miss Olympia competition. In addition to this victory, the track record includes victories at Miss International in 2002, 2003, as well as 2005 and 2008.
Since 2007, the form of the athlete began to gradually deteriorate: for example, in 2007-2008 she took 3rd place at Miss Olympia.
Yakseni's height is 170 cm. In the off-season, the average weight is 84-86 kg, and during the competitive season - only 72-77 kg.
Russian women bodybuilders
Let's talk about domestic bodybuilding. It is worth noting that among Russian athletes there are worthy female bodybuilders. But one must take into account the fact that, nevertheless, such is the mentality of the Russian people, that they do not consider the girl’s big muscles to be attractive and beautiful - this is the reason for the low popularity among the female of this sport.
Of course, not all female bodybuilders in Russia can boast of good results at the professional level, so let's look at the most famous of them.
Natalia Batova
Natalya Batova is the champion of Russia in fitness and bodybuilding. The judges always told her that her body is strongly masculine, a lot of relief. But this does not stop the athlete, she continues to do what she loves. She also likes to be photographed naked.
Elena Shportun
Today one of the most popular Russian athletes. In 2014 she won the World Bodybuilding Championship in weight category over 57 kg. Then Elena was awarded the title "Miss Olympia".
Ludmila Tuboltseva
The won title of world champion in bodybuilding is a great achievement that Lyudmila Tuboltseva has achieved. In addition, she is a multiple champion of Russia.
Maria Bulatova
The Yekaterinburg athlete has already managed to become a two-time world champion in bodybuilding in her career. She turned into a pile of muscles in just three years of training. Maria says that she really likes bodybuilding, and admits that the most difficult thing in the competition is the stage at which the contestants are compared.
Ludmila Kolesnikova
Lyudmila is the absolute champion in bodybuilding in Russia. She became famous not only for being an outstanding athlete. She is not against an erotic photo shoot. At the moment, her erotic pictures with a sword are circulating.
If we compare, then Russian women bodybuilders lose in almost all respects to the most famous world-class athletes. They are much smaller in size and also look more feminine. Often, female bodybuilding in Russia is mixed with body fitness and bikini fitness. Probably, Russian girls are not yet ready to look like monsters competing in bodybuilding competitions abroad.
oldest female bodybuilder
In addition to professional female bodybuilders, there are also famous female bodybuilders in the amateur direction of this non-female sport.
For example, one of the most famous women The world of non-professional bodybuilding is Ernestine Shepherd. In 2012, she entered the pages of the World Book of Records at the age of 74! She was noted in this edition as the most old woman bodybuilder. Today, Ernestina lives in Baltimore.
Ernestina's form and health condition amazes all doctors, she can give odds to young athletes. Probably, the words “the main thing is not how old a person is according to his passport, but how he feels” is just about her. No athlete can withstand the intensity of her training.
According to the athlete, her health is helped by the ten-mile runs that she makes every morning, as well as proper nutrition and workouts in the gym.
During her life, she managed to win two titles and run as many as nine marathons. But perhaps the main achievement is her family and marriage, which has been going on for more than fifty-five happy years.
Summing up
Few men would call female bodybuilding a great sport. Not everyone likes nude female bodybuilders. But in fact, doing it or not is a purely personal matter. Indeed, if you look at a girl who chose female bodybuilding, before and after she began to actively engage in it, you can see how femininity disappears. Although femininity among modern girls is perceived as a weakness, maybe that is why they start going to the gym to be stronger in every sense of the word.
Almost all Russian female bodybuilders are still far from their foreign counterparts. This is due to a slightly different in Russia, more traditional understanding of beauty.
But it is always worth remembering that female bodybuilders in life are in their souls as fragile and tender as the rest of the female representatives. They require the attention and care of loved ones.
Muscular women can look very sexy. True, sometimes bodybuilders are so keen on improving their bodies that looking at them, nothing but fear can not be experienced.
In this compilation, you will see the most powerful female bodybuilders who are better off not getting in their way.
15. Irene Andersen
The strongest woman in Sweden. Irene was born in 1966. Mom of three children in 2005 became a professional bodybuilder. The woman won many competitions, and now she wants to win the title of "Miss Olympia".
14. Kim Chizhevsky-Nicholls
This 48-year-old American bodybuilder has achieved the title of IFBB professional. Four times Kim became "Miss Olympia" and once was awarded the title of "Miss International". Now the woman is happily married and raising children.
13. Nicole Bass
The 52-year-old athlete passed away on February 17, 2017, but in her short life she managed to become a real sensation. Nicole was considered the most powerful female bodybuilder in the world, and was also a professional wrestler.
12. Debi Lashevsky
The 47-year-old female bodybuilder from Wisconsin is ranked 3rd among the best female bodybuilders in the IFBB professional league. Laszewski became interested in bodybuilding at the age of 20, and after 4 years she took part in her first competition. Debi currently works as a personal trainer.
11. Yakseni Oriken
This 50-year-old Venezuelan athlete also achieved brilliant results. In her youth, she worked as a model and actress, and then discovered bodybuilding. The brightest victory of Yakseni was the title of "Miss Olympia" in 2005. Oriken is married and has a son.
10. Joanna Thomas
40-year-old British Joanna Thomas became the youngest woman to become an IFBB professional (she was 21 at the time). Before her sports career, Joanna worked as a nurse, and then training and filming in adult films began.
9. Alina Popa
The 38-year-old Romanian bodybuilder takes 2nd place among the best female bodybuilders in the IFBB professional league. Now Alina lives in Colorado and works as a personal trainer, but she has not abandoned her intentions to become Ms. Olympia.
8. Helle Trevino
41-year-old Danish athlete Helle Trevino is the most famous bodybuilder in her country. Recently, a woman lives in Los Angeles and is engaged in coaching.
7. Tina Chandler
Before bodybuilding, this 42-year-old American was engaged in gymnastics. In 2009, she first took part in the competition for the title of "Miss Olympia" and took 10th place, but this did not cool her ardor at all. A little later, Tina began to win.
6. Iris Kyle
Iris, 42, is considered the most successful female bodybuilder in history with 10 Ms. Olympia titles and 7 Ms. International titles. The American takes the first line in the list of the best bodybuilding athletes according to IFBBPro.
5. Betty Pariso
61-year-old Betty is one of the oldest bodybuilders - she was engaged in bodybuilding until the age of 54. In the early 90s, Pariso began to compete, and in 1996 she became an IFBB professional. Betty has a son and a daughter, and she has already become the grandmother of two grandchildren.
4. Nikki Fuller
The 49-year-old American has competed in many bodybuilding competitions, including Ms. Olympia and Ms. International. In 1999, she ended her bodybuilding career and turned to acting. She has appeared in supporting roles in films such as Ally McBeal and Fashion Magazine.
3. Tonya Knight
"Miss International" 1991 was born in 1966 in Missouri. After victories in bodybuilding competitions, Tonya participated in American gladiator fights under the pseudonym Gold. In 1993, she was forced to leave the sport due to an injury.
2. Sharon Bruneo
The 53-year-old bodybuilder from Canada started her career as a model, but then became interested in bodybuilding. Sharon participated in the competitions "Miss Olympia" and "Miss International", in 1995 she completed her sports career. She played small roles in the films "Invitation with the Taste of Death" and "Trump Aces".
1. Melissa Coates
The 45-year-old bodybuilder, wrestler, actress and model from Canada was initially determined to become a tennis player, but still focused on bodybuilding, revealing her abilities. It is worth noting that Coates' mother was also a bodybuilder.
Bodybuilding or bodybuilding - today has become one of the most popular sports. More and more people go to the gym, follow a certain diet, use various special supplements to build beautiful muscles. Often it all starts with the fact that a person wants to remove excess weight and get a beautiful figure, but soon the process and the result of training are so captivating for a person that training turns into not just a goal, but even a professional sport. Also, often people initially want to look like Arnold Schwarzenegger or other famous bodybuilders, and for this purpose they come to gym to "pump iron". Among bodybuilders there are not only men, but also women.
Female bodybuilders today are far from uncommon. If until recently such a phenomenon was perceived as a real exotic, which caused heated and controversial discussions, today no one will be surprised to see a girl with powerful muscles. Despite the fact that we are still used to seeing girls as weak and fragile, tender and feminine, girls who are professional do not lose their beauty, and you can see this further. Healthy lifestyle, active training, rejection bad habits, pleasure from their labors and so on - all this is reflected in the appearance of the girl in the best possible way.
The most beautiful bodybuilder girls photo
Yulia Vins
Heidi Wuorela
Ava Cowan
Adriana Kuhl
Amanda Latona
Brooke Holladay
Jennifer Rish
Juliana Malacarne
Let's be frank, despite the fact that bodybuilding has long and firmly entered the public life as a professional sport, many people still look at bodybuilders as something incredible. But let's try to look at them with an open mind, evaluate them objectively, and not be guided by years of prejudice. Chances are you'll find many of them quite attractive. It is for this reason that we have decided to present to you today the 15 most of all time.
15. Flex Lewis
Flex would have easily passed for the guy who lives next door. He has a rather attractive boyish face that contrasts sharply with his massive torso. The result is a pretty hot combo. Flex could easily move the old women across the road, simply throwing cars to the sides.
14. Victor Martinez
Victor became the second Dominican bodybuilder to reach the highest successes in a professional career. Among his achievements are second place at the 2007 Mr. Olympia competition, as well as a victory at the Arnold Classic in the same year. His cute smile is truly disarming and transforms from a huge jock into a cute and damn sexy guy.
13. Stan McQuay
Despite his actual height of 1 meter 70 centimeters, Stan looks so huge that it seems as if he is only 2 meters tall. It combines strength and grace in perfect proportions. This guy is handsome in every way. The secret of his success can be called genes - an Irish father and a Japanese mother played an important role in endowing him with such a bright appearance.
12. Jeremy Buendia
Super broad shoulders, huge breasts, a narrow waist and a killer face - all this can be attributed to Jeremy. In 2013, he made his debut at the Mr. Olympia competition, taking second place there immediately, and is currently actively preparing for the next competition in this series.
11. Mark Alvisi
The beauty of Mark is simply amazing. It would be a real crime if he was forced to hide his perfect body under a regular office shirt. With such an impeccable appearance, he was simply obliged to show himself to the world in all its glory.
10 Joe Weider
Joe is a bodybuilding icon and mentor to many famous bodybuilders, including Arnold Schwarzenegger. But at the dawn of his career, Joe could boast no less attractive appearance than the other guys on our list. It is thanks to him that bodybuilding has come down to us as a full-fledged sport, and not a circus show. Together with his brother, he is one of the founders of the International Federation of Bodybuilders.
9. Shawn Rhoden
Sean Rhoden, also known as "Flexatron", deserves to be at number 9 on our list. His impossibly perfect appearance brought Sean many victories, both in the professional and in the love field. While most of the bodybuilders on stage look like they're in pain, Sean's face always remains beautiful without reflecting a fraction of the tension of everything.
8. Ben Pakulski
Despite his impressive size, Ben is actually the cutest person, reminiscent of Superman. You will hardly be surprised if he suddenly comes to the rescue in an emergency.
7. Mike O "Hearn (Mike O'Hearn)
You can't take your eyes off Mike. His good looks just won't let you do it. There is nothing surprising in the fact that during his career he managed to visit the covers of more than 500 magazines, and was awarded the title of Fitness Model seven times.
6 Brandon Curry
Brandon is really huge, in addition, nature has awarded him an incredibly sweet face. You can bet that few girls can resist his charms.
5. Mark Dugdale
The natural beauty of this guy is largely due to his infectious smile that can work wonders. Mark's sexuality coefficient just rolls over.
4. Arnold Schwarzenegger
You thought we'd leave Arnie behind? When it comes to bodybuilding, one cannot fail to mention Arnold Schwarzenegger. Arnold is one of those people who bodybuilders all over the planet look up to. In addition to a handsome face and a foreign accent, he created a truly ideal body in terms of proportions.
3. Frank Zane
You will hardly find a photo of Frank on the Internet that is not sexy. It's all about his appearance, reflecting the ideals of the 70s, which you will not find anywhere else today.
2 Steve Reeves
Steve Reeves, also known as the hottest actor who played Hercules, can compete with any bodybuilder on this list. At one time, Steve served as a role model for guys, as well as an object of passionate desire for girls.
1 Bill Pearl
Bill's physique is perfect, that's out of the question. In the prime of his life, Bill was so sexy that many are ready to start raising funds on Kickstarter for the creation of a time machine, just to get the opportunity to see him live.
- What honey products. Beekeeping products. Royal jelly, beeswax, bee pollen. The power of nature on guard of health
- What does it really mean if a man says he's bored?
- Online fortune-telling on coffee grounds with the interpretation of signs Fortune-telling on desire on coffee grounds
- Sofia Kalcheva - about Nikolai Baskov: He dressed me in a mini, and I burned with shame Sofia Kalcheva now