Diet after removal of the gallbladder: nutritional features. What you can and can not eat on a diet after gallbladder removal. What can you eat after gallbladder removal? Is it possible to have cookies after gallbladder removal
After a cholecystectomy, you need to follow a certain diet for life. The fact is that after surgery, a person no longer has a reservoir where bile accumulates, and there cannot be much of it in the biliary tract. So the patient now has to eat often and fractionally in order to constantly unload them. If bile is not regularly removed from there, it accumulates, stagnation and stone formation occur.
Thus, food after should be fractional, at least six times a day, should not contain refractory fat, which is found in animal products. The food should be low-fat, because the gallbladder secretes the enzymes necessary for the digestion of fats. And after its removal, their number sharply decreases.
Nutrition with a removed gallbladder should consist of steamed food (by stewing or boiling). This is due to the fact that when the product is fried, it retains elements that contribute to the activation of the secretion of digestive juices and also contributes to irritation of the intestinal mucosa. And this is unacceptable in the absence of a gallbladder.
There are a number of foods that a person's diet should consist of after a cholecystectomy. So, nutrition should include:
- The first dishes, which are prepared on the basis of a weak vegetable broth with the addition of cereals.
- Second courses, the basis of which consists of lean beef or chicken meat.
- Fish dishes: the frequency of their use should not exceed two days a week. The most useful type of seafood is sea fish, because it promotes the absorption of fats.
- Dishes (casseroles, pudding, cottage cheese) that are best eaten for breakfast or dinner.
- It is allowed to eat omelettes and boiled eggs (only not hard-boiled).
- and some butter. Fats cannot be completely eliminated from the diet, because they are involved in metabolic processes.
Remember that food when removing the gallbladder must necessarily include cereals, vegetables and fruits, but only sweet ones. It is recommended to add carrots and pumpkin to dishes, but they are also allowed to be eaten in their pure form. Dessert may consist of a small amount of jam, marshmallow, honey or marmalade without dyes.
Remember that nutrition after gallbladder removal requires complete abstinence from alcohol. There are a number of other foods that should be excluded from the diet:
- Food that irritates the mucous membrane of the gastrointestinal tract: spices, garlic and onions, radishes and radishes, mushrooms. The use of any marinade, fish or mushroom broth, as well as pickles, smoked meats and sour foods is excluded.
- Fat meat.
- Sweet (sweets, cakes, pastries, sweet soda, etc.).
- Foods that contain coarse fiber in large quantities (for example, beans, peas, wholemeal bread).
- Cold foods (jelly, jelly, ice cream). This food provokes the development of spasm of the biliary tract.
It is important to understand that nutrition after removal of the gallbladder should be based only on the intake of dietary products. Failure to follow these rules can cost a person their life.
There are cases when, even with strict adherence to the diet, there is a deterioration in the condition. There may be an unreasonable increase in temperature, the feces become light, nausea appears, vomit contains an admixture of bile. As a rule, the cause is a violation of the outflow of bile and its stagnation. In this case, you should immediately contact your doctor. He should slightly modify your diet and prescribe another with some increase in fat.
Postcholecystectomy syndrome, causes and signs
The syndrome of indigestion with a removed gallbladder is the consequences of errors in the work of organs adjacent to the gallbladder. Very rarely, gallbladder diseases occur in isolation from the pancreas, liver, stomach and intestines. Therefore, after the operation, in conditions of impaired functioning of the entire digestive tract, you need to follow a diet and follow the recommendations for treatment.
With the development of postcholecystectomy syndrome, patients are concerned about:
- Heaviness in the right hypochondrium.
- Periodic nausea.
- Bowel dysfunction.
- Pain of varying intensity.
- Yellowing of the skin.
The consequences of the chaotic release of bile into the intestines are colitis and enteritis with impaired absorption of nutrients and vitamins. Such conditions are difficult to correct. In order not to have to treat these complications, you need to eat right. Therefore, how much you need to follow a diet after removal of the gallbladder depends on how quickly the process of digestion is restored, usually this takes at least a year.
Types of diet after surgery
For the recovery of patients in the postoperative period, dietary nutrition is prescribed in several stages:
- On the first day, a complete refusal of food and water may be required. It is allowed to moisten the lips with water or rinse the mouth with weak herbal infusions.
- Second day: you can drink ordinary non-carbonated water, weak tea, compote, rice water, rosehip infusion. All drinks are drunk warm, 100 ml at a time.
- On the fifth day after the operation, liquid mashed dishes are added - cereals, boiled meat and fish in the form of mashed potatoes or soufflé, steamed protein omelet, mashed cottage cheese, baked apples, white crackers.
- From the seventh day, a diet is prescribed to relieve inflammation and sparing the digestive system No. 5 according to Pevzner. It provides for the reception in the pured form of milk and vegetable soups, viscous cereals, meat, fish, cottage cheese, vegetable purees, fruits in the form of jelly, compotes, mousses. Steam cutlets and meatballs, lazy dumplings are allowed. The diet must be followed from a month to 45 days.
- After a period of two weeks to one and a half months, the fifth treatment table is prescribed and this diet after removal of the gallbladder is followed until the state of health and laboratory parameters normalize. Such nutrition should be gentle for the liver, improve bile secretion and create conditions for the entire digestive system to work. The consequences of non-compliance with the diet are manifested in the form of renewed pain and food intolerance.
Diet number 5 during the recovery period
After discharge from the hospital, patients are given recommendations on what diet to follow so that the consequences of the operation do not worsen their well-being. The basic principles of dietary nutrition in the recovery period after surgery to remove the gallbladder:
- A complete diet high in vitamins and protein.
- Gradual enrichment of the diet with dietary fiber - new products are introduced first in boiled form, then vegetables and fruits are gradually added in the form of salads, berries and fruits, peeled and peeled. You need to observe your reaction, make a menu individually, but only from allowed products.
- Exclusion of fats - meat, fish, mushroom.
- A strict ban on fatty, spicy and fried foods, as well as alcohol for at least a year. For a favorable course of the disease and the preservation of liver function, these restrictions must be adhered to throughout life.
- Restriction on sugar and sweet confectionery.
Treatment table No. 5 has a total calorie content from 2150 to 2450 kcal, protein is 85 g (animal 45 g), fats 70 g (vegetable 30 g), carbohydrates 350 g, of which sugar is not more than 30 g.
The correct diet should be built so that the meal was at the same hours. At the same time, the bile ducts in the liver are freed from bile, there is no load on the pancreas, liver and intestines. Fractional diet is the prevention of obesity. Multiplicity of meals - at least 4 times, optimally eat 6 times a day.
Culinary processing of food: boiling, steaming and baking. You can stew in water, cook in a slow cooker. Dishes can not be ground 30-45 days after the operation, but careful chewing of food is required.
Food temperature: food should only be warm, as cold (below 15 degrees) and hot (above 60 degrees) cause reflex spasm of the biliary tract.
The drinking regimen provides for the intake of warm water in the amount of 100 ml before meals, preferably mineral type Essentuki No. 4 or 17, Smirnovskaya, Slavyanovskaya, Narzan. After eating, you can drink in an hour. The total volume of water per day is two liters, not including first meals and drinks.
Allowed meals and products after cholecystectomy
Products that are allowed for dietary nutrition should be rich in lipotropic (dissolving) substances, because they dilute bile, improve liver function and prevent obesity and atherosclerosis. Pectins from vegetables and fruits stimulate the excretion of fat, activate the intestines, preventing flatulence, constipation.
Dietary dishes and products for the treatment table number 5:
- The first courses are prepared vegetarian with vegetables, cereals, pasta. It is allowed to add boiled meat or fish, meatballs and ready-made seafood. Also in the finished dish, you can add a spoonful of vegetable oil, sour cream and chopped herbs, crackers.
- For meat dishes, chicken or turkey meat without skin and fat, beef, and rabbit are used. You can add boiled meat to cereals and stews, cabbage rolls, pilaf, cook casseroles. The chops are steamed or in the oven.
- Fish dishes from pike perch, pike, pollock, cod in boiled, baked form, minced products. You can cook jellied fish. With good tolerance, herring soaked in water or weak tea is used as a snack.
- Stewed, boiled vegetables and cereals (viscous and crumbly) are recommended as a side dish for meat or fish. You can cook vegetable stews, casseroles, mashed potatoes. From cereals, oatmeal, buckwheat and wheat are recommended.
- Be sure to introduce vegetable salads from fresh vegetables with vegetable oil into the diet.
- From legumes, you can use young green peas and boiled asparagus beans.
- Fresh ripe fruits, fruit juices, compotes and jelly are allowed.
- Dried fruits should be used both for compotes and as additives to cereals, cottage cheese, casseroles.
- Sour-milk drinks serve as a source of beneficial bacteria for the intestines and calcium to improve the composition of bile. The fat content of kefir, curdled milk, yogurt should be within 2.7%, sour cream and cream - 10%, cottage cheese not higher than 9%. To add to ready-made meals, no more than 5 g of butter is allowed per day. You can gradually introduce mild and unsalted cheese into the menu, with a fat content of not more than 45%.
- Eggs can be added to dishes or used for steam omelettes. The yolk is excluded in the first months, then after 2-3 months you can have 1 chicken egg or 2 quail eggs per day.
- Sauces are prepared on the basis of milk or low-fat sour cream, fruit.
- Sweets are allowed in the form of jams, preserves, honey as an additive to cereals and cottage cheese in an amount of no more than 1-2 tablespoons per day.
- Bread is allowed wheat from flour of the first and second grade, rye, after 2 months with bran, dried or yesterday. You can add to the menu homemade crackers, biscuit cookies, drying, gingerbread in a small amount 1-3 per day.
- After two months after the operation, you can add a tablespoon of pre-steamed bran to cereals and sour-milk drinks, cook first courses on a decoction of them.
- Drinks are allowed in the form of decoctions of dried fruits, bran, rose hips. As well as herbal teas from mint, oregano, chamomile, diluted juices, weak tea, chicory. To prepare herbal teas and rosehip broth, you need to take a tablespoon of crushed vegetable raw materials in a glass of boiling water. On low heat or a water bath, cook for 15 minutes. Drink strained, warm, 100 ml twice a day.
A person who has undergone surgery to remove the gallbladder must follow a diet for the rest of his life, since he does not have a reservoir where bile used to accumulate. After such an operation, you need to strive to ensure that bile does not stagnate in the biliary tract. The only way to achieve this is to eat more often. In no case should bile stagnation in the biliary tract be allowed, since the process of stone formation may begin. Therefore, it is necessary to eat at least five times a day, in small portions, preferably at the same hours. Food must be chewed thoroughly. All food should be eaten warm.
It is important to remember that fried foods are contraindicated, since the frying process retains substances that affect the secretion of digestive juices and irritate the mucous membrane of the gastrointestinal tract. Such activation of the digestion process is detrimental in the absence of a gallbladder. Therefore, food must be steamed, stewed or boiled.
What foods can be eaten after gallbladder removal (cholecystectomy)?
1. It is necessary to introduce vegetable and milk fats into the diet, as they help the rapid discharge of bile. For breakfast and dinner, sour-milk products are optimal, as well as cottage cheese dishes: puddings, casseroles, cottage cheese pancakes, cheesecakes. But they need to be filled with fat-free sour cream. You can diversify the morning and evening menu with omelettes and soft-boiled eggs.
2. For lunch, first courses should be cooked only on weak meat or vegetable broths, while adding various cereals. It is better to give preference to vegetable broths. Main courses are prepared from lean beef or chicken meat. Low-fat fish is also recommended 2 times a week, especially marine, which promotes the absorption of fats.
3. Since fats take an active part in all metabolic processes, it is impossible to do without them at all. Therefore, it is necessary to use vegetable fats and butter. Flaxseed oil is very helpful.
4. Bran is great.
5. Bread is better to use yesterday, dried.
6. Greens, bay leaf, turmeric, which have medicinal properties, are very good from seasonings.
7. When the gallbladder is removed, the diet should contain a variety of cereals (buckwheat, barley, rice, oatmeal), vegetables (especially carrots and pumpkin), fruits and berries, with the exception of sour ones. Watermelons and melons, which have a diuretic effect, are also useful to use, as they remove harmful substances and toxins from the body. For dessert, you can eat honey, marshmallows, jam, jam, marmalade, but in small doses. Sweets can be replaced with dried fruits: dried apricots, prunes.
What foods should not be eaten with a removed gallbladder?
1. First of all, these are the products that irritate the mucous membrane of the gastrointestinal tract. These include a variety of spices, onion, garlic, radish, radish, mushrooms. Meat, fish and mushroom broths, spicy, sour, marinades and pickles are also contraindicated.
2. The amount of enzymes in the bile that promote the digestion of fats decreases after removal of the gallbladder. Therefore, pork fat, beef and mutton fat, fatty meat, as well as all kinds of sausages and sausages, must be completely excluded from consumption, because the substances in them disrupt the circulation of bile.
3. Sweets, cakes, pastries, sparkling water.
4. Those foods that contain a large amount of coarse fiber: beans, peas, wholemeal bread, etc.
5. You can not eat sauerkraut, as it causes fermentation.
6. Cold foods, as a spasm of the biliary tract may occur (ice cream, aspic, etc.).
So, by eliminating the listed products from your diet, you will avoid undesirable consequences.
In medical practice, cholecystectomy is resorted to in the presence of certain diseases. After the removal of the gallbladder, a person's life will change, because you will have to revise your diet, and limiting the use of certain foods. It is worth knowing that if you violate the diet, you can harm your health.
Functions of the gallbladder
The gallbladder is considered to be a reservoir for bile, which consists of glycocholic, glycodeoxycholic, taurocholic, taurodeoxycholic and some other acids. Its secretion is made in the liver.
It is collected in the bile ducts of the liver, and from there it enters the bladder and intestines. Bile is necessary for normal digestion, and is involved in the breakdown of lipids that enter the body with food.
When a person begins to eat irregularly, with long intervals between meals, and also eats dry food, all this leads to an unpleasant stagnation of bile in the bladder, therefore, inflammatory processes are triggered and stone formation occurs.
As a result, the walls of the gallbladder begin to thin, and it may even rupture, which will entail the outflow of bile into the abdominal cavity, and this is already very serious. Such a scenario could be fatal. To prevent such a complication, resort to cholecystectomy.
What is the diet after gallbladder removal?
After cholecystectomy, you will have to follow a special diet, since the person will not have a reservoir where bile should normally accumulate. Therefore, the bile ducts need to be constantly unloaded, and their emptying is possible when eating. Therefore, the more often a person takes food, the less one can be afraid that stagnation will appear.
If the bile stagnates, then inflammation and the formation of stones will occur. Therefore, patients who have undergone such an operation should always follow a diet. It is important to eat often, preferably at least five times.
After a cholecystectomy, the amount of enzymes in the bile that help digest fats will decrease. Therefore, from the diet of such patients, it is necessary to exclude animal refractory fats, for example, beef, mutton, lard. And vegetable and dairy, on the contrary, will contribute to its rapid discharge.
How to cook food?
All food should be steamed, and it can also be boiled and stewed. This is necessary, since fried foods contribute to the release of digestive juices, therefore, they will irritate the mucous membrane, and this is harmful in the absence of a gallbladder. You need to eat five times a day, at least, preferably at the same time.
What foods can you eat after cholecystectomy?
For the preparation of first courses, you can use non-concentrated vegetable broths, you can add cereals to them. The second is made from lean beef or chicken. Twice a week it is recommended to spend fish days using its low-fat varieties.
In the morning and in the evening, it is good to consume sour-milk products, as well as cottage cheese casseroles, puddings seasoned with low-fat sour cream. You can also eat omelettes, soft-boiled chicken eggs.
It is impossible to do without fats at all, since they are involved in many metabolic processes. Therefore, it is necessary to include butter and olive oil in the diet. The menu should contain a variety of cereals, for example, buckwheat, oatmeal, pearl barley.
And also the diet should include vegetables and preferably sweet fruits. For example, watermelons, melons, carrots, pumpkins. For dessert, you can use a small amount of honey, marmalade, jam, jam or marshmallows.
What foods should be avoided after gallbladder removal?
From products that cause irritation of the gastrointestinal mucosa, for example, from all kinds of spices, onions, garlic, radishes, mushrooms, radishes, concentrated meat, fish and mushroom broths, from everything spicy, smoked, sour, from marinades, pickles;
Fatty meat should be excluded;
Minimize the consumption of sweets;
It is necessary to exclude foods high in fiber, for example, beans, peas, wholemeal bread;
You can not eat cold foods, as they can cause a spasm of the biliary tract.
What side effects are possible after cholecystectomy?
Some people experience the following GI side effects, usually after meals during the first few weeks:
There may be bloating;
digestive problems;
Flatulence.
Approximately twenty people out of 100 often complain of diarrhea. Usually, over time, the stool normalizes, but in some cases, this unpleasant phenomenon can persist for several years.
How to deal with diarrhea after gallbladder removal?
Increase your dietary fiber content, such as eating more brown rice and wholemeal bread. Try to eat less dairy food.
Conclusion
After the cholecystectomy, the doctor will prescribe you a special dietary table number five according to Pevzner. Therefore, you will have to eat not what you used to eat before, but already with significant restrictions.
Try not to run your health, eat right, lead an active lifestyle, then no operations will threaten you.
Surgery on the gallbladder completely unbalances the whole. Therefore, you must follow all the doctor's recommendations on nutrition in the postoperative period. First week after cholecystectomy:
- The day of the intervention - the first 2 hours is complete rest, the patient is not allowed to eat and In extreme cases, you can wipe the lips and oral cavity with a damp swab.
- After 6 hours, drinking is not allowed, but you can rinse your mouth. What medicinal herbs to use will be prompted by a doctor or intensive care nurse.
- 2 and 3 days after the intervention - it is allowed to drink a rosehip broth. The total volume of fluid during this period is 1 liter per day. Food is forbidden, but you can get out of bed and walk.
- 4 days - fruit compote, kefir or unsweetened yogurt is introduced into the diet. The total volume of liquid is no more than 1500 ml per day. Solid food is prohibited.
- Day 5 - compotes and fruit juices, a little potato or. If you have absolutely no strength to endure, you are allowed to eat 100 g of white bread crackers without salt and seasonings.
- Day 7 - the diet expands - you can eat any food except fried, spicy, spicy, fatty foods. Food must be pureed. The food is fractional.
- 10 days - solid food is allowed, but general dietary recommendations remain.
In the future, your life is diet number 5. A year or two after the intervention, it is allowed to indulge occasionally in forbidden foods.
Diet number 5. What can you eat without fear?
Not all patients clearly understand how it differs from other diets. It is not always possible for doctors to clearly, clearly and intelligibly explain which foods are allowed and how to cook them correctly. At the beginning of the last century, the therapist Pevzner developed 15 different dietary recommendations for patients, depending on their diagnosis.
Diet No. 5 is designed to develop a diet for patients with pathologies of the liver, gallbladder, cirrhosis, gastritis and duodenitis. Allowed foods on diet number 5:
- Bread - only yesterday - rye, white, depending on the preferences of the patient. Unsweetened dough products with various fillings.
- Soups without frying are best vegetarian or dairy.
- and dishes from it. Steamed, boiled or baked.
- Meat - low-fat poultry, pork, beef, rabbit meat - stewed, boiled, baked.
- and butter in reasonable doses.
- Various cereal products - cereals, casseroles.
- Omelettes, but no more than 1 egg per day.
- Vegetables except fried.
- Fruits except pickled.
- Any drinks - juices, decoctions, kissels, tea, weak coffee.
Prohibited foods on diet number 5:
- Fried dough - you should forget about pies and pasties.
- Rich meat, fish soups.
- Fatty meat and fish, offal.
- Cream, fatty salted cheeses.
- Some vegetables, pickled foods.
- Hot and pungent spices.
Dried fruits can be added to cereals
Don't give up on delicious food! Diet number 5 is not a sentence. A large number of dishes have been developed that will feed healthy and satisfy the refined tastes of any gourmet.
Breakfast Dishes
curd paste
What you will need:
- Curd maximum fat content 9% - 100 g
- Sour cream or cream - 1 tbsp. l.
- Sugar - 1 tbsp. l.
Mix all products thoroughly. Lazy housewives can pass the mass through a sieve. Variations of this recipe - add salt to taste, finely chopped greens - dill, parsley - and you have a salty curd pasta recipe. Spread pasta on yesterday's piece of bread, put a piece of boiled chicken or beef on top - and you have a full breakfast, snack or afternoon snack on your table.
Semolina
Ingredients:
- Manka - 2 tbsp. l.
- – 3/4 cup
- Water - 1/4 cup
- Butter - 1 tsp.
Send milk, water, salt, sugar to a saucepan, bring to a boil and add semolina. Cook until thickened with constant stirring. Add oil and decorate the porridge with non-acidic berries or pieces of fruit. If you want unusual semolina porridge, then try adding fresh carrots while cooking. The root crop is washed, cleaned and rubbed on a very fine grater. Porridge is cooked according to standard technology, 3 minutes before the end of cooking, add carrots to the pan, mix and let it boil. Season the finished porridge with oil.
Protein omelette
Ingredients:
- Protein 3 eggs
- Milk - 30 g
- Salt, butter
Separate the whites and beat them with milk and salt. Ideally, this one is cooked on a steam bath in a double boiler. What if there is no such kitchen gadget? Grease a non-stick frying pan with oil, put on fire. Pour the beaten egg white into a preheated pan, cover with a lid and simmer over low heat until cooked.
Serve with vegetable salad or sour cream sauce.
lazy dumplings
You will need:
- Cottage cheese - 1 pack or 250 g
- Flour - 2 tbsp. l.
- Sugar to taste, but not more than 1 tbsp. l.
- Egg - 1 pc.
Thoroughly mix all products, form dumplings. Boil in boiling water. Serve with sour cream or berry sauce.
What do we have for lunch?
Vegetable soup with oatmeal
Vegetable puree soups are easy to prepare and delight in taste.
You will need:
- Potato - 200 g
- Oatmeal or cereal for instant cooking - 2 tbsp. l.
- Carrot - 1 pc.
- Sea or table salt
- Butter or vegetable oil - 5 g
Finely chop the vegetables, pour 500 ml of water and put on fire. Cook until half cooked. Add oatmeal and cook for another 5 minutes. At the end, salt, add butter, herbs.
Carrot puree soup
- Vegetable or weak chicken - 500 g
- Large carrots - 2 pcs.
- Butter or vegetable oil - 2 tsp.
- Salt, herbs - to taste
Wash carrots, cut into small cubes. Pour vegetable or chicken broth and cook until the root vegetables are fully cooked. Add salt, oil and beat in a blender until a homogeneous puree structure. Serve with croutons of white or black bread, with sour cream or grated cheese. You can boil 1 egg and decorate the finished dish with halves. This is how pumpkin soup is prepared. Serve with dried pumpkin seeds.
Chicken soup with vegetables
- Boiled chicken - 150 g
- Vegetable or weak chicken broth
- Carrot - 1 pc.
- celery root, parsnips
- Salt, herbs
- Vegetable oil or butter - 5 g
Finely chop the vegetables, pour over the prepared broth and boil. Add chicken meat (preferably breast), salt, add oil and bring to a boil. Whisk in a blender. Served with crackers, grated cheese, sour cream and fresh herbs. For puree soups, you can use any seasonal vegetables - potatoes, cauliflower, broccoli, green peas. They are cooked using the same technology.
Fish cutlets or quenelles
Fish can be baked or steamed
Ingredients:
- White fish fillet - 200 g
- Milk or cream for soaking bread - 2 tbsp. l.
- Bread - 1 slice
- Egg - 1 pc.
- Salt to taste
Soak bread in milk or cream. Grind the fish to the state of minced meat, add squeezed bread, salt, add egg white. Thoroughly mix the mince. Further, it all depends on the dish you choose. If you want fish cutlets, then form and boil in a water bath. Or bake in the oven. If you want quenelles, then form small balls and boil in boiling water or broth. Fish quenelles are served on their own, so they can be supplemented with any puree soup. Get a hearty, rich meal.
Quenelles or beef cutlets with cottage cheese
- Lean beef or veal - 200 g
- Bread - 1 slice
- Low-fat cottage cheese - 100 g
- - 1 PC.
- Milk for soaking bread
- Salt to taste
Grind the meat in a meat grinder, add cottage cheese, bread, egg, salt. Stir the mince. Form cutlets, meatballs or dumplings. Cook in the oven or steam bath. Meat casseroles are prepared in a similar way. Finely chopped vegetables can be added to minced meat - carrots, pumpkins, cauliflower inflorescences or broccoli.
Any side dishes are suitable for these dishes - cereals, stewed vegetables, pasta. Potato, carrot, pumpkin puree is allowed. Variations of vegetable puree are possible. You can change the recipe - for example, make potato-pumpkin or carrot-pumpkin, potato-carrot puree.
Desserts. Life without sweets is sad
Surgery is not a reason not to treat yourself to a delicious and healthy dessert. But you need to remember that a cake with a rich butter cream in the first year after a cholecystectomy poses a threat to your health. Therefore, you need to switch to safe diet sweets.
Orange jelly
Ingredients:
- oranges
- Sugar - 2 tsp for 1 glass of prepared juice
- Gelatin - 10 g.
Squeeze out the juice from the fruits. If you do not like pieces of pulp, then the liquid can be filtered through a sieve. Gelatin pour 50 ml of cold water and leave to swell for 1/2 hour. Add sugar to the juice and heat on the stove to a temperature of 70-80 degrees. Attention! Juice must not boil! Add gelatin and mix thoroughly. Pour into bowls and refrigerate to set. In this way, jelly is prepared from any berries and fruits.
Apricot mousse
Table number 5: diet meals can be delicious too!
What you need:
- Fresh apricots - 500 g
- Sugar to taste, but not more than 1 tbsp. l.
- Cardamom - 1 box, optional
- Gelatin - 10 g
Pour gelatin with water for 1/2 hour. Wash the fruit, remove the seeds, puree in a blender. Add sugar and crushed cardamom seeds in a mortar. Warm the prepared puree to a temperature of 80 degrees, but do not boil. Add gelatin and mix. Pour into glasses and refrigerate.
Baked apples with raisins, honey and nuts
- sour varieties
- Raisins, nuts, honey
Wash the apples and remove the stem. Put raisins, nuts, sprinkle with cinnamon, add 1/2 teaspoon of honey into the resulting recess. And in the oven for 40 minutes.
Cottage cheese casserole with berry sauce
- Curd - 500 g
- Sugar - 15 g
- Eggs - 3 pcs.
- Semolina - 30 g
- Oil - 5 g
Whip cottage cheese in a blender. Add eggs, sugar, dried fruits if desired, semolina. To stir thoroughly.
Grease the form with oil, put the prepared mass and put in the oven for 40 minutes. Serve with berry sauce, jam, sour cream and good mood. For the sauce, beat any berries in a blender. Add sugar to taste and enjoy. This is the foundation. If desired, carrots, pumpkin, apples, chopped on a fine grater, are added to the curd mass. It turns out a new tasty and healthy dish.
– this is not the end of a delicious life. On the contrary, the body will be cleansed of all unhealthy sweeteners, flavorings and other artificial rubbish. In the future, the patient will also be surprised how he used to eat chips and crackers and how tasteless it is. The choice of food is huge! It would be a desire to maintain their health!