I want to get pregnant but I can't. How to get pregnant faster. Massage with linseed oil
Conceiving a child is a natural and at the same time mysterious process. Some women manage to get pregnant the first time, others have to wait for the coveted second strip on the test for months or years. Fertilization of the egg does not occur due to health problems or psychological barriers. If a couple fails to conceive for a long time, a man and a woman are advised to undergo an examination, change their diet and try several alternative methods.
moral readiness
Not all expectant mothers perceive pregnancy as a gift or happiness. Some women are frightened by the need to quit work, give up hobbies and social life in order to devote themselves to the baby. The body is in constant tension and tries to destroy the spermatozoa so that they cannot fertilize the egg.
Partners planning to have a baby consult a gynecologist and have blood and urine tests. They pass a cardiogram and a compatibility test. If the results are good, and the specialists have not found diseases that prevent conception and bearing, the man and woman should sit down and talk. Discuss life after the birth of a baby and assign roles. A frank conversation helps to remove the psychological barrier that prevents a woman from becoming pregnant. A man must promise that he will constantly support and help his soulmate, take an active part in raising a baby. If a woman realizes that after the birth of a baby she has:
- there will be time for yourself and your favorite work;
- there will be strength for hobbies and hobbies;
- friends will not disappear;
- will be able to follow the figure.
She will relax, the subconscious fear of becoming a mother will disappear. A couple who have discussed all the nuances are advised to take a vacation and go to the sea or to another country. Lifestyle changes and positive emotions contribute to conception.
If pregnancy has become an obsession, then partners are advised to distract themselves. Forget about the child for a while, remember your hobbies or old dreams. Some help pets. A woman switches to a dog or a kitten, and in a few months she finds out that she will soon become a mother.
Basal temperature and bath
The chance of getting pregnant increases during ovulation. In the middle of the cycle, the mature egg leaves the ovary and moves to the fallopian tube. The basal temperature chart and a special test help to calculate the correct time.
The average woman has a menstrual cycle of 24 to 28 days. The maturation of the egg falls on the 14-16th day. The basal temperature during this period rises by 0.3–0.4 points and reaches 37–37.1 degrees. To determine the ideal time for conception, a woman inserts a thermometer into her rectum daily and writes down the indicators, based on which she draws a graph. Data can be entered into the program on a smartphone. The phone will alert you when the egg is mature. And to confirm ovulation will help a special test, which is sold in a pharmacy.
A man is advised to refrain from sex and masturbation 2-3 days before ovulation. The quality of the seminal fluid will improve, and the chances of conception will increase by 2-3 times. Sperm motility is reduced due to high temperatures. Men who dream of becoming a dad should avoid tight underwear made of synthetic fabrics, too tight pants, as well as baths and saunas. Doctors advise to reduce the frequency and intensity of training, to abandon exercises with a barbell and heavy dumbbells, so as not to overload the body.
Women will benefit from moderate exercise: swimming, yoga, fitness, running or cycling. They stimulate blood circulation in the pelvic organs, normalize metabolic processes and the production of sex hormones necessary for rapid conception.
Fertilization does not occur if the woman's body lacks vitamins or minerals. A body deprived of nutrients is not able to ensure the development of a healthy fetus, therefore, protective reactions are triggered.
Spouses planning a pregnancy should review their diet. Remove semi-finished products, fats of animal origin, smoked meats and sausages from the menu. Harmful foods slow down metabolic processes and lead to an increase in body weight, reducing the chance of conception.
Sausages and dumplings are replaced with vegetables. Zucchini, cabbage and cucumber salads, parsley, asparagus and spinach should appear on the table at least twice a day. Only potatoes and corn are prohibited. Vegetables are baked, grilled, stewed and served fresh. Salads are seasoned with olive or linseed oil, spices are added, and soy sauce is used instead of salt.
Fruits are useful for future parents, but in moderation. Sweet peaches and bananas contain glucose, which raises insulin levels. The substance accumulates in the body, preventing the maturation and release of the egg from the ovary. The exception is sour apples, citrus fruits, as well as a variety of berries.
A woman who wants to get pregnant quickly introduces foods containing tocopherol into her diet. Vitamin E stabilizes hormonal levels and supports reproductive function. The body receives a useful component from food of plant and animal origin:
- beef or pork liver;
- egg yolks;
- almonds and peanuts;
- green peas and fresh beans;
- leafy vegetables;
- corn, sunflower and olive oil;
- spinach, broccoli and cucumbers;
- carrots, radishes and onions.
Useful for fertility problems whole milk, bran bread, brown rice and wheat germ oil.
Gynecologists prescribe folic acid to women planning a pregnancy. The substance has a positive effect on the reproductive system, protects against early miscarriages and the development of malformations in the fetus. Vitamin B9 is rich in:
- lentils;
- Brussels sprouts and cauliflower;
- parsley;
- citruses;
- asparagus;
- walnuts and peanuts;
- cashews, pistachios and almonds;
- raw pumpkin and sesame seeds;
- tomatoes;
- watermelons;
- Cod liver;
- avocado;
- pearl barley, oatmeal and buckwheat.
Porridges are combined with vegetables and lean meat, and fruits are combined with vegetable fats, butter or sour cream to prevent sudden spikes in insulin in the blood.
Not only a woman, but also a man should adhere to a diet, because natural and healthy products improve the quality and mobility of spermatozoa.
Postures and preparations
Reduce the chance of getting pregnant with antihistamines and antibiotics. You can not abuse analgesics, because medicines prevent the maturation of eggs, and use artificial lubricant during intercourse. Lubricants reduce sperm motility and destroy them.
If the gynecologist diagnosed a woman with a curved cervix, the couple should have sex in certain positions. Optimal - on all fours, when the man is located behind. After intercourse, the partner lies on her back, and throws her legs back on the wall. Thanks to the “Birch” posture, the seminal fluid quickly enters the uterus and fallopian tubes, reaches the mature egg.
Herbal decoctions
Fertilization is stimulated by folk methods. Proper nutrition is combined with herbal decoctions, which normalize the hormonal background of a woman and have a positive effect on reproductive function.
Helps to get pregnant freshly squeezed quince juice. The drink is taken 1 time per day, not diluted with water. Use 30 ml of natural medicine before breakfast or lunch. Quince juice is combined with dried St. John's wort. A bunch of grass is set on fire and the apartment is fumigated. Rooms are saturated with essential oils that relax and remove the effects of stress.
Flaxseeds also help to get pregnant quickly. A cup of water is mixed with 30 g of raw materials, stirred and put on a slow fire. The boiled broth is insisted for 3 hours, taken, mixed with honey, 1 tsp. drink four times a day. Kissel from flaxseeds is rich in folic acid and vitamins, which strengthen a woman's immunity, restore hormonal levels and stimulate the maturation of the egg.
The probability of conception enhances sage. A sprig of a dried plant is ground in a mortar and mixed with a glass of boiling water. The container is removed in a dark place and the medicine is infused for 1 hour. Sage drink is taken twice a day for 1 tbsp. l. and eat honey.
The course lasts 30 days. If pregnancy has not occurred after a month, it is recommended to take a four-week break so that the body rests, and then repeat the procedure.
Problems with conception removes knotweed. The plant activates the work of the uterus and appendages. Four times a day, a woman drinks 100 ml of a decoction, which is prepared from 2 cups of boiling water and 400 g of dried grass. Knotweed is infused for 5 hours, honey, quince juice or carrots can be added to the strained composition. The finished drink is consumed 15 minutes before meals for 3 months. Usually pregnancy occurs within a few weeks. If this does not happen, the woman rests for 1-1.5 months, and then repeats the knotweed treatment.
In inflammatory processes that prevent the conception of a child, a decoction of alder roots helps. Dried raw materials are ground in a mortar or coffee grinder. In a thermos, mix 100 g of alder wood powder with 1 liter of boiling water. The present remedy, cooled to a comfortable temperature, is used for douching. The procedure is carried out in the evening before the alleged sexual intercourse. Treatment with alder infusion lasts 3 weeks, then the woman takes a seven-day break.
Douching is combined with the reception of crushed roots. An alder wood blank, ground in a mortar, is dissolved in a glass of warm water. For 250 ml of boiled base, take 30 g of vegetable powder and 60 ml of natural honey. The drink is taken in the morning and in the evening, immediately after the introduction of a decoction of alder roots into the vagina.
Parsley and dill help with adhesions and inflammation in the uterus and appendages. 30 of each plant are mixed in a bowl, ground into powder, and then the prepared raw materials are poured into 1 liter of boiling water. The anti-inflammatory broth is removed from the stove after 15 minutes, poured into a thermos and left for a day. The strained billet is drunk during the day in small sips. Treatment with parsley and dill lasts 2-3 months.
If pregnancy does not occur due to inflammation of the ovaries, the problem is removed with a mixture of herbs:
- sweet clover;
- coltsfoot;
- calendula flowers;
- centaury;
- chamomile.
Pour 50 g of each plant into a thermos or glass jar. Mix and boil with boiling water. Take 500–600 ml of hot water, cover the container with a lid and a towel. Strain through cheesecloth after 3 hours. Drink 60 ml of herbal infusion 5 times a day. The duration of treatment is 1-2 months.
Helps with male and female infertility decoction of psyllium seeds. Bring 300 ml of water to a boil over low heat, pour 1 tbsp into the hot base. l. raw materials and simmer the drink for 10 minutes over low heat. The broth is drunk four times a day for half a glass. Combine with plantain baths.
Healing infusion for bathing is prepared from the roots and leaves. Pour 50 g of prepared raw materials into a liter of boiling water, remove from the stove and insist until the liquid acquires a brown hue and the smell of herbal tea. The strained product is poured into a warm base and sit for 15 minutes. The procedure is repeated for two weeks. Plantain helps with inflammation and adhesions, increases sperm activity.
Couples who have not been able to conceive a child for more than a year are advised to use an alcohol tincture from a red brush and a hog uterus. Pour a pinch of medicinal herbs into a jar or bottle. Pour in a liter of alcohol. Use high-quality vodka or homemade moonshine. Diluted alcohol negatively affects the female body. Remove the blank in a dark place for 40 days. Take out 1-2 times a week and shake. Drink 1 tsp. ready-made herbal medicine three times a day. Drink alcohol after meals, so as not to injure the gastric mucosa.
Compresses and natural juices
Infertility caused by inflammation of the appendages and lack of female hormones is treated with flaxseeds. 300 g of raw product is passed through a meat grinder, poured into a hot frying pan, greased with sunflower or olive oil. The mixture, brought to a boil, is removed and cooled to a comfortable temperature. The lower abdomen is covered with a piece of gauze, a thick layer of flaxseeds is laid on top. Cover with cotton cloth, cling film and a woolen scarf. The compress is left to cool, and the remaining oil is removed with a cotton swab.
Secondary male infertility is treated with royal jelly. A thick liquid of white or cream color contains vitamins and amino acids that stimulate the production of testosterone, restore testicular function and improve the quality of seminal fluid.
The workpiece is diluted with alcohol in a ratio of 1 to 2. Three times a day, use 10 drops of the drug. If alcohol is contraindicated due to problems with the liver or diseases of the stomach, royal jelly is mixed with honey syrup. First, 30 g of the bee product is dissolved in 100 ml of water. Then a glass of thick liquid is introduced into the drink. Drink 70-80 ml of medicine from royal jelly before each meal.
Helps to get pregnant freshly squeezed juice from wheat grains. Young spikelets are passed through a meat grinder, squeezed out 100 ml of drink. The drug is taken twice a day on an empty stomach. Before each use, prepare a new portion. Juice from wheat grains is not diluted with water and is not mixed with honey.
Stimulates the maturation of the ovum sea buckthorn. Freshly squeezed juice and berries contain tocopherol, which restores female hormonal levels. Drinks and desserts from orange berries are taken daily. It is useful to add sea buckthorn oil to vegetable salads, which contains a lot of vitamin E.
Viburnum juice has a positive effect on the reproductive system and helps to get pregnant. The therapeutic mixture is prepared from 1 liter of drink and 2 kg of sugar. Products are heated in a water bath to 60-70 degrees, but do not bring to a boil. Remove when the sweetener has dissolved. Viburnum juice is diluted with water: a cup of base is taken for 60 ml of a sweet drink. The composition is drunk per day, divided into 3-5 portions.
Women who are desperate to become pregnant are advised to change their diet, quit smoking and alcohol, and take herbal decoctions. Spouses should relax and unwind so that the body gets rid of the effects of stress and prepares for conception, and the long-awaited second strip appears on the test.
Video: how to get pregnant if it doesn't work
Everyone sooner or later thinks about becoming a parent. And when this happens, you want to do everything very quickly. Many couples wish with all their heart, but cannot have a child for a long time. The question of how to conceive a child, if it doesn’t work out, cannot be answered quickly and simply. There are many possible reasons for that. You can only give advice and recommendations.
What to do to get pregnant quickly
- The first step to a successful pregnancy and the birth of a healthy baby for every couple should be a health check. What kind of research to perform will be determined by your gynecologist. Usually this is an analysis for sexually transmitted infections, HIV and syphilis, as well as ultrasound of the pelvic organs.
- The second step is to give up bad habits. It has been proven that excessive alcohol consumption and smoking leads to a decrease in the likelihood of successful conception. It should be remembered that a man's sperm is renewed for two months, so a man should refrain from bad habits two months before the planned conception.
- Both a woman and a man need to monitor their weight, and both excess and lack of it can reduce the chance of conception. Physical activity should also be normalized, since a large number of them negatively affects conception.
- If a woman fails to conceive a child for a long time, she begins to get upset, worry, it is possible to become depressed, but in no case should this be done. Stress and depression negatively affect conception, especially for women. Remember that the human body is sensitive and will not take on an even greater burden, such as pregnancy. Go for a short walk every day, it helps to calm down, and also helps maintain a healthy lifestyle.
- Try not to take any medications, especially antibiotics.
- Proper nutrition is also the key to successful conception. You should consume enough vegetables, herbs, cereals and bread rich in folic acid. Men are advised to eat fish, meat and nuts frequently. They increase sperm motility. You should remove flour, sweets, as well as foods containing dyes and preservatives from the diet.
How to determine the day of ovulation
One of the reasons why it is not possible to conceive a child may be the wrong period for sexual intercourse. Every woman who wants to get pregnant quickly should be able to determine the day of her ovulation. With a regular cycle, this is not difficult to do, for this you need to subtract 14 from the length of your cycle. For example, 29-14 = 15, then it is on the 15th day from the start of menstruation that ovulation is most likely, and therefore conception.
In case the cycle is not regular or you want to be more precise about the day of ovulation, there are special methods for determining it. Special ovulation tests are sold in pharmacies, ovarian ultrasound can determine whether ovulation has occurred or not. Also effective is the method of determining the day of ovulation by measuring basal temperature.
When to have sex
The most favorable are the so-called fertile days. When calculating the fertile period, it should be taken into account that the sperm can live up to 7 days (on average 5 days) after sexual intercourse, and the egg can be fertilized for some time after ovulation (most likely 1-2 days). Fertile days are usually considered seven days before and two days after ovulation. Thus, according to statistics, the fertile period is considered from the 9th to the 20th day of the cycle.
It should be remembered that regular sex is of great importance for high-quality sperm of a man. However, its excess will also negatively affect conception, as frequent ejaculation reduces the amount of sperm. A balance must be struck here. Scientists recommend having sex once every two to three days.
“I can’t get pregnant, what should I do?” - gynecologists note this issue as one of the most popular among women of childbearing age, which is quite solvable, the main thing is to know how the process of conception occurs, what drugs exist to improve childbearing function, what positions are best to use.
Infertility is diagnosed for many couples who have not been able to conceive a baby for more than a year. This can be influenced by various factors: they include both the emotional state and the environment.
- psychological factor.
The psychological state is considered the most common cause of infertility. The emotional background of a woman is very thin. At the first unsuccessful attempt to get pregnant, fear appears, panic conditions arise, the woman, as it were, “gets hung up” on this problem. The nervous system suffers from this, the harmony in the body is disturbed, which leads to the failure of the necessary mechanisms of conception.
- Unfavorable days for fertilization.
Not every day of the cycle can fertilization occur, it is important to take into account the favorable and unfavorable times for this. The conception of a child must be planned taking into account the determination of the time before and after ovulation.
- Age.
According to statistics, many women over the age of 35, no matter what they do, still cannot get pregnant. Gynecologists explain this by the fact that the age of up to 35 years is considered reproductive, after the reproductive system begins to fade.
- Body mass.
Often the cause of problems with conception is a lot of weight: because of the thick fatty layer, the sperm simply cannot reach the egg. Therefore, for successful fertilization, it is recommended to lose extra pounds.
- Obstruction of the fallopian tubes.
Pathology occurs if any inflammatory process has not been treated. In this case, the egg cannot leave the follicle and dies, or is fixed in the tube, causing an ectopic pregnancy.
- Failure of ovarian function.
Any damage to the ovaries can lead to infertility. If polycystic disease occurs, then conception becomes difficult to implement.
- Lack of ovulation.
Often the cycle passes without ovulation. In this case, the egg does not mature, does not come out for fertilization. This cause does not require treatment; in subsequent cycles, ovulation is quite possible.
- Problems with the endocrine system.
The thyroid gland affects infertility. The reproductive and endocrine systems are closely interconnected, therefore, if the thyroid gland is disturbed, the reproductive function is also disturbed.
In addition, various pathologies of the uterus, which include fibroids and intrauterine septum, can become the cause of infertility.
How to get pregnant quickly: the main ways
To get pregnant quickly, you need to be careful about your health.
What day after menstruation can you get pregnant
If you can’t get pregnant for several cycles, then one of the reasons may be that future parents are making a baby on the “wrong” days.
It is important to remember that on the 14th day after the critical days, conception may occur. This is due to the fact that in women with a normal cycle, ovulation occurs during this period of time, the egg matures and reaches the required size.
However, there are exceptions, you can get pregnant on the 21st day of the cycle. This is due to the viability of spermatozoa: active ones can live for a week, after which they fertilize the egg.
What days of the cycle can you definitely get pregnant
Pregnancy can occur from the 7th to the 17th day of the cycle. It is this period that is considered the most favorable: the egg leaves the follicle and is ready to meet with the sperm.
If sexual intercourse occurred a couple of days before the expected ovulation, then the chances of getting pregnant are still high, since spermatozoa can live in a woman's body from 2 to 5 days.
When can I get pregnant after menstruation: how to calculate
- With the help of a calendar.
It is necessary to mark the first and last day of the cycle on the calendar, then calculate the entire cycle in full. Follow up for several months. After that, count 2 weeks from the beginning of the cycle, mark the day of ovulation for each period. It is these days that will be optimal for fertilization in the next cycle.
- Ovulation test strip.
You can find out when ovulation occurs thanks to special tests that are sold in a pharmacy. The test is carried out every morning on the expected days of ovulation and the results are recorded.
- The value of the basal temperature.
You can find out if you are ovulating by measuring your basal body temperature. To do this, in the morning at the same time it is necessary to measure the temperature in the rectum. Record the results in a notebook. An increase in basal temperature to 37 degrees and above indicates the onset of ovulation.
- Uzi monitoring.
This method is carried out for several months, allows you to understand how the ovaries behave when ovulation occurs. After obtaining the necessary results, the specialist gives an opinion on the days favorable for conception.
How to get pregnant the first time
To get pregnant the first time and not wonder “why I can’t get pregnant”, you need to stop using protection and start actively having sex.
In addition, gynecologists advise what to do for pregnancy:
- determine the period of ovulation;
- make love in the right position;
- after sex, lie down quietly for 15 minutes;
- before intimacy, drink a decoction of rose petals, it contains a large amount of vitamin E, which contributes to the process of fertilization.
Vitamins to get pregnant: a list
There is no such vitamin that would help to get pregnant quickly and the first time, however, complex their intake improves the functioning of the reproductive system and contributes to successful conception:
- Folic acid(responsible for sufficient production of red bodies).
- Vitamin C(maintenance of immunity, removal of toxins from the body).
- Vitamin B 6(ensures the normal functioning of all enzymatic systems in the body).
- Vitamin A(kills infectious bacteria that settle in the respiratory system).
- Vitamin E(participation in the biosynthesis of hemoglobin, is an antioxidant of natural origin).
- Vitamin B 2(promotes the development of bone tissue, participation in the production of red blood cells and hormones).
- Vitamin D(contributes to the development of bone tissue throughout the body).
What pills to drink to get pregnant: a list
Fertilization is facilitated by special drugs that stimulate the growth of follicles. They are appointed only by a specialist after a complete comprehensive examination of the female body.
The following medications are considered the most effective:
- Klostilbegit (stimulation of the production of pituitary hormones);
- Puregon (helps to grow several follicles);
- Menogon (replenishes the lack of estrogens);
- Metipred (restores hormonal levels).
With a positive effect of drugs on the body, the gynecologist must prescribe an hCG injection to increase the amount of the pregnant hormone.
Overview of popular drugs
To speed up the process of conception will help special medications that are prescribed only by a gynecologist. Experts warn: such medicines are aimed at eliminating other gynecological problems, so the dosage and course of administration cannot be prescribed to yourself.
How to take Duphaston to get pregnant
Dufaston is a synthetic progesterone that promotes fertilization. Tablets prepare the endometrium for the adoption of the embryo, reduce the tone of the uterus.
The drug is prescribed for 3 months. Start drinking from the 11th to the 25th day of the cycle, 2 tablets twice a day. During fertilization, the course can be continued, the dosage in this case is calculated individually.
Inofert: how to take, reviews, who helped get pregnant
Inofert is a drug that contains folic acid. It is prescribed to regulate the menstrual cycle, reduce the risk of spontaneous abortion, and also to stimulate ovulation.
The remedy is prescribed for at least 3 months. Available in powder (in sachets), 2 sachets of the drug must be diluted per day. Consume morning and evening.
Women note a positive result after taking Inofert. Pregnancy is coming soon. In addition, the menstrual cycle is normalized, the hormonal background is restored, the condition of nails and hair improves, and allergic reactions disappear.
Ovariamin: how to take to get pregnant
Ovariamin is a biologically active food supplement, not a drug. Substances of the drug - cytamines - have a stimulating effect on the ovaries.
The drug is taken for 10-15 days. The daily dose is from 1 to 9 tablets per day, while they must be divided into an equal dosage, consumed three times a day.
Ovitrel: how to take, reviews, who got pregnant
Ovitrel normalizes the formation of hormones necessary for ovulation.
Ovitrel is produced in two forms:
The package sells 1, 2 or 10 syringes or powder bags. The dosage is different, it can be 0.25 or 0.5 mg of hCG alpha.
The injection is given within 24-48 hours after the administration of the hormone to stimulate the ovaries, intimacy is necessary on the same and subsequent days. According to reviews, it is recommended to do a pregnancy test after 2 weeks, if the result is negative, then try again after a few days.
Folic acid: how to take to get pregnant
Folic acid contributes to the normal functioning of the immune and circulatory systems. This vitamin promotes cell and tissue renewal, which is important for reproductive function.
Specialists usually prescribe 2 tablets 2 times a day with meals. The course of admission is 3 months before conception is planned, then it is taken until the onset of pregnancy.
How to get pregnant if it doesn’t work out: folk methods
Many of the fair sex, when they cannot get pregnant, despair, do not know what to do. When other means do not help, you can use folk methods, but such treatment should be strictly negotiated with a specialist and take place under his supervision.
How to drink boron uterus to get pregnant
The upland uterus promotes the production of hormones that affect the appearance of ovulation. It is necessary to take the plant for a long time, the course is from 1 to 3 months.
There are several ways to use herbs:
- alcohol tincture(Pour 50 g of grass with 400 ml of 40% alcohol, place in a dark place for 21 days, shake the solution regularly, take 20-30 drops three times a day);
- decoction(1 small spoonful of grass is poured with soft boiling water, boil the solution in a water bath for 10 minutes, leave for 4 hours, take 1 tablespoon 5 times a day).
Boron uterus can be purchased at a pharmacy in the form of tea bags, but the effect of it will be minimal, since tea undergoes several technological purification operations during production.
how to drink sage to get pregnant
Phytohormones, which are contained in the grass, affect the body of a woman, like estrogen. And he, in turn, is responsible for the growth of the egg, which is very important for the process of ovulation. In addition, sage enhances the cervical reflex.
For successful conception, sage can be taken in several ways:
- Decoction(if the question arises: “I can’t get pregnant, what to do”, you need to prepare a solution: pour 1 tablespoon of herbs with a glass of boiling water, leave for 20-25 minutes, pass through a sieve, put in the refrigerator, take ¼ cup at a time, in day it is necessary to divide the solution into an equal amount, the course is on the 5th day from the beginning of menstruation to the 12th day).
- douching(Pour boiling water over 1 tablespoon of herbs, cool, for 1 time a large spoon is enough to inject the solution).
Sage can also be purchased as a tincture of seeds or freshly squeezed juice from a pharmacy, taken as directed.
What position can you get pregnant fast
I can’t get pregnant, what to do - the problem is solved if you use the correct postures to conceive a baby:
- missionary position(according to medical terms, a woman lying on her back and a man on top are in perfect harmony, the organs closely interact with each other);
- man from behind(suitable for any structure of the female genital organs);
- lying on your side(male sperm is ejected as close as possible to the female vagina).
How often to have sex to get pregnant
Experts recommend refraining from everyday intimacy while planning a child. The fact is that a man’s sperm does not have time to accumulate, therefore, its quantity and quality will not be enough to fertilize an egg.
It is best to make love 2-3 times a week, for a short time between sexual relationships, a man's sperm will accumulate and be renewed.
tips to get pregnant
The most popular folk signs:
Gynecologists for the early onset of pregnancy advise expectant mothers:
Experts also assure that for a positive conception of a baby, the organization of rest and completeness of sleep play a huge role. It is necessary to rest and get enough sleep so that the body does not receive stress.
I can't get pregnant, what should I do? First of all, it is necessary to undergo an examination by a specialist, and also to understand whether future parents approach the process itself correctly. It is important to determine favorable days, lead a healthy lifestyle. In the presence of pathologies, in time to contact a gynecologist for treatment.
Video on how to get pregnant quickly if it doesn't work
10 folk signs that portend an early pregnancy. Video for those who cannot get pregnant:
An unpleasant situation, when a woman cannot become pregnant for a year or more, can occur not only in women after 35 years of age, when fertility naturally decreases due to age, but also in very young women of childbearing age. It happens that the diagnosis of "infertility" put women in 20-25 years.
If pregnancy does not occur for a long time, it is highly desirable to undergo an examination that will help identify possible causes. In order for the examination to be complete and reliable, a man must also pass it. Very often during the examination it is not possible to detect any violations.
That is, everything is normal, but pregnancy still does not occur. In this case, it remains only to try again and again, wait and hope. But in order for the result to be achieved faster, you need to clearly understand the process leading to conception - the maturation and fertilization of the egg.
Sometimes you can hear a woman complaining about a long absence of pregnancy, and when you start to find out, it turns out that a woman simply does not know when she has a favorable period for conception. But there are 2 or 3 such days in the monthly cycle, sometimes a little more.
A little about the definition of ovulation
What to do if pregnancy does not occur for a year or more, and the woman, according to doctors, is healthy? In this case, a woman should learn to determine ovulation.
Ovulation is the maturation and release of the egg from the ovary. Ovulation occurs in the second period of the cycle, usually occurring on the 12-16th day from the onset of menstruation (the first day of the menstrual cycle). The egg is viable for about two days. In order for a woman to become pregnant, she must have intimate contact within 2-3 days when the egg has matured.
Contacts that occur after ovulation will most likely not lead to pregnancy. To achieve the fastest result, you can more accurately calculate the onset of ovulation. It is known that the third phase of the menstrual cycle lasts an average of 14 days, they should be subtracted from the total duration of the cycle, which averages 25-30 days. For example, with a cycle length of 30 days, ovulation will occur on the 16th day of the cycle (30-14=16).
All these calculations help only approximately determine ovulation. Ovulation is determined much more accurately using special tests that are sold in pharmacies.
The onset of ovulation can also be determined using the basal temperature chart. This method is long and laborious - it is necessary to measure the basal temperature daily, for 2-3 cycles (i.e., in the rectum). Measurements should be taken immediately after waking up, without getting out of bed. Thermometer readings should be recorded daily, then plotted.
With the help of graphs of several cycles, you can quite accurately determine the onset of ovulation - the day before ovulation, the temperature drops, and on the day of ovulation it rises to 370 C and above and lasts 1-2 days, as well as hormonal deviations.
As for the symptoms, a woman during the onset of ovulation is very excited, she has thick, mucus-like discharge (a mucous plug comes out of the cervix), sometimes bloody. There may be slight pulling pains in the lower abdomen.
Another way to accurately determine ovulation is ultrasound, or folliculometry, for the reliability of the data, the procedure must be completed 3-4 times. The specialist determines the date of ovulation in the current menstrual cycle.
In order to guarantee to increase the chances of conception, both spouses must take an active part in the process. To improve the quality of sperm, when it contains a large number of motile sperm, both spouses should lead a healthy lifestyle and move a lot. A sedentary lifestyle and overheating of the pelvis lead to a deterioration in the quality of sperm.
To achieve a quick onset of conception, women are also advised to lead a healthy lifestyle. Before planning a pregnancy, doctors strongly recommend that women treat overt and hidden sexual infections.
Often the cause of infertility is adhesions in the fallopian tubes. In addition, for this reason, there is a risk of an ectopic pregnancy. If desired, adhesions can be quickly removed using laparoscopic surgery. To get pregnant faster, you need to give sperm more freedom, which means that sexual intercourse should ensure deep penetration of the penis into the vagina.
Immediately after the act, a woman can lie down with a raised pelvis, and, if possible, in a birch pose. If the smear analysis showed an increased acidity of the vagina, you can correct the situation by douching with a weak soda solution on the days of the expected ovulation .. These measures will greatly increase the chances of a quick conception.
But we must remember that frequent douching contributes to the washing out of the healthy flora of the vagina and exacerbation of inflammatory processes, there is a risk of thrush and bacterial vaginosis.
Folk remedies for the treatment of infertility
Sage grass, red brush and hog uterus are very popular among women suffering from infertility. Of course, you can buy these herbs at the pharmacy, but it is much more convenient to order them online.
There is no undisputed official evidence of the effectiveness of herbs in the treatment of infertility, although there are many unconfirmed cases of curing women from infertility. The influence of herbal medicine in the treatment of many gynecological diseases is undeniable, but one should be aware of side effects, such as uterine bleeding.
If herbs have helped a woman get pregnant, this does not mean that this treatment will help you. For interested women: with insufficient progesterone (a hormone for maintaining and developing pregnancy), it is not recommended to drink a decoction of sage. The lack of progesterone can be determined by the low basal temperature of the second half of the menstrual cycle.
A decoction of the hog uterus causes liver dysfunction and uterine bleeding. Therefore, this decoction should be drunk with caution, especially for those women who experience uterine bleeding against the background of uterine fibroids, during menstruation (due to the risk of increased blood loss), with liver diseases or pain in the right side.
Treatment with contraceptives
Not all contraceptives can be used for their intended purpose. For example, contraceptive oral contraceptives can be used to treat female diseases: contraceptives are used for uterine myoma (they inhibit the development of a benign tumor), for endometriosis, for acne, for hormonal disorders.
It is known that after the abolition of contraceptive therapy, pregnancy can quickly occur - this is the so-called "rebound effect". After treating mild infertility, doctors recommend that women immediately after a three-month course of contraceptives take active measures to achieve pregnancy.
To try this method, you need to consult a doctor, as a result of which you will find out which oral preparations are indicated for you and which are not (tests for such a consultation do not need to be taken), as a rule, contraceptive preparations have a number of contraindications: liver disease, hypertension, smoking abuse , thrombosis, the woman's age is more than 35 years.
God's help
Many believing women testify to the help of church shrines in the process of pregnancy. A visit to the relics of the Matrona of Moscow, located in the Intercession Monastery, works real miracles. You can write a note to the Matrona of Moscow asking for a child and read a prayer. The faith and help of Mother Matrona helped many women find the happiness of motherhood.
If nothing helped
And if a woman cannot get pregnant within 2, 3 years? Such women are left with the option of IVF or EXI - the so-called "in vitro conception". The IVF technique is currently well researched and very effective, it has already helped and continues to help many women experience the joy of motherhood even in the absence of tubes, their obstruction, and male infertility.
The positive IVF factors include the possibility of using only high-quality embryos in conception, which is very important for couples over 40 years old, since the presence of pathologies and hereditary diseases is excluded.
The IVF procedure takes place in several stages. At the first stage, the couple passes the necessary tests. Then the doctor prescribes to the woman a course of hormonal drugs, which she must take strictly according to the scheme indicated by the doctor in order to obtain the maximum number of eggs. After that, eggs are taken from the woman's ovary and sperm from the man.
In the laboratory of the clinic, female eggs are fertilized with sperm. The resulting embryos are implanted in the female uterus, with 2-3 embryos usually surviving.
If a woman has no ovaries or does not have enough eggs for transplantation, then donor eggs can be used. Even if a woman does not have a uterus, she has a chance to become a mother.
The "test-tube embryos" obtained in the laboratory are implanted in the uterus of a surrogate mother, and nine months later the woman receives her own child. The disadvantage of this method of achieving motherhood is the high cost of bearing a surrogate child.
If male spermatozoa are of low fertility, you can resort to the database of donor spermatozoa.
It must be remembered that a way out can be found even in a hopeless situation if there is desire, faith and finances.
Answers
Thousands of married couples have been trying for a long time, but cannot become parents. Unfortunately, in recent years the number of infertile marriages is constantly growing. According to statistics, 10% of partners have difficulty conceiving. Naturally, couples who are faced with this problem have a question - what to do if you can’t get pregnant?
The main thing is not to panic. Quite often, women begin to diagnose themselves with infertility after several months of sexual activity without use. But this situation is quite natural and is not a pathology. A barren marriage can be discussed if pregnancy has not occurred after a year of regular unprotected intimate life.
If it is not possible to conceive a child, you should not blame only the woman for this problem. Female infertility occurs in 48% of cases, and male in 52%. At the same time, 10-20% of couples cannot have children due to mutual impairment of reproductive functions.
Infertility is not a disease. Rather, it is a complex of symptoms caused by various conditions of the body.
Causes of female infertility include:
- as a result of previously transferred inflammatory pathologies of the small pelvis or anatomical features of a woman;
- excluding full ovulation;
- anatomical impossibility of implantation of a fertilized egg to the wall of the uterus due to tumors and previous ones;
- endocrine disorders such as hypothyroidism;
- neurological and mental disorders;
- chronic diseases of the pelvic organs, for example;
- immune and gene factors;
- social and environmental reasons.
The male factor equally affects problems with conception. Causes of male infertility include:
- morphological violation of the structure of spermatozoa, pathological composition of seminal fluid;
- diseases of the reproductive system of a congenital or acquired nature, for example, varicocele;
- chronic inflammatory diseases such as prostatitis;
- injuries of the genital organs or surgical interventions on them;
- endocrine disorders;
- genetic abnormalities.
Many couples make the mistake of delaying contacting a specialist. If you have not been able to get pregnant for a year, the first thing to do is to consult a doctor.
He will issue directions for research to help determine the cause of the problem. These include:
- tests to study the hormonal status;
- analysis for sexual infections;
- Ultrasound of the reproductive organs;
- spermogram.
It is possible to get diagnosed earlier than a year of unprotected sex, but it can be a waste of money. Since during this time pregnancy often occurs without medical intervention.
What to do to get pregnant?
What will help you get pregnant if you can’t conceive a baby after a few months of regular intimate life?
To increase the chances of pregnancy, you can use the following tips:
- Study your menstrual cycle and find out when the day of ovulation occurs. At the same time, it is not necessary to arrange a “race” for the egg. Male spermatozoa are active in the female genital tract for several days, so there is no need to turn intimate relationships into a “routine” by making love on a schedule. Psychological stress and lack of excitation negatively affect the promotion of seminal fluid to the fallopian tubes.
- Give up bad habits. Alcoholic beverages, nicotine and excessive consumption of caffeine adversely affect the composition of male sperm and the quality of a woman's eggs.
- Watch your nutrition. Good nutrition with a sufficient amount of vitamins and minerals has a positive effect on human health, including its reproductive capabilities. You won't be able to get pregnant if you go on starvation diets and intentionally limit yourself to certain foods.
- Avoid excessive physical activity. Excessive exercise reduces fertility in both men and women.
- To control body weight. Sometimes excess weight becomes an obstacle on the way to the desired pregnancy. Consult a nutritionist or endocrinologist if you cannot lose weight on your own.
These recommendations are effective for young couples. But what if you can’t get pregnant for 4 months or more, and the woman’s age is approaching 40 years? After 35 years, the chances of conceiving and bearing a healthy child are less and less, therefore, in such a situation, urgent consultation with a reproductive specialist is necessary.
How to choose the time for conception?
The best time to conceive is the middle of the menstrual cycle. It is by this time that a healthy woman's egg matures and ovulation occurs. Under favorable conditions, pregnancy can occur during it.
Male germ cells remain active for about 5 days, waiting for the egg in the uterus and fallopian tubes. It remains viable for about 24-48 hours. Based on these data, the best time to conceive is 5 days before ovulation and a day after it.
Determining the exact day of ovulation with the help of modern technology is easy. If earlier you had to deal with maintaining various schedules, measuring the temperature in the rectum and monitoring secretions from the genital tract, now everything is much easier.
You can buy special ones at the pharmacy. They detect the level of luteinizing hormone in the urine. The day before the release of the egg, its number reaches a maximum. It is on these days that it is recommended to plan sexual intercourse for partners who want to conceive a child.
How frequent should sexual intercourse be?
Daily sexual intercourse reduces the possibility of conception, because sperm do not have enough time to mature. Frequent ejaculation leads to the fact that too young sperm predominate in the ejaculate, and fertilization of the egg is possible only with mature sperm.
Abstinence for more than a week also negatively affects sperm quality. In this case, "old" spermatozoa predominate in the seminal fluid, which affects their activity and viability. Thus, regular intimate relationships (sexual intercourse every two days) are most favorable for conception.
Does posture play a role?
Posture during intercourse cannot affect the rate and process of egg fertilization. If a man has healthy sex cells, they will reach their goal under favorable conditions, regardless of posture or other factors. These conditions include normal sperm motility, early onset of ovulation, tubal patency, and physiological changes in cervical fluid.
There is information that it is possible to help conception if a woman takes the “birch” position after intercourse. Not all experts share this opinion and consider the position effective, some, on the contrary, dissuade from it. However, doctors agree that a small roller or pillow placed under the buttocks will really make it easier for even insufficiently active spermatozoa.
If you can not get pregnant for a long time?
What to do if you can’t get pregnant for more than a year with your first child? First you need to contact a gynecologist. In most cases, the problem of infertility can be eliminated if it was caused by any diseases or disorders.
To the question - what to do when you can’t get pregnant with a second child, the answer will be the same. It is necessary to start with a visit to the gynecologist and undergo a complete examination. Infertility can be both primary and secondary (acquired). In other words, if a woman could conceive and give birth for the first time, there is no guarantee that this will continue in the future.
Fortunately, today medicine can solve even those problems that seemed hopeless 20-30 years ago. There are many assisted reproductive technologies (ART) that increase the chances of conception by several times.
According to statistics, with their help, 26% of women were able to find the happiness of motherhood, for whom pregnancy was naturally considered impossible.
ART techniques include:
- artificial insemination- a simple, but at the same time effective method. It helps in case of erectile dysfunction or low sperm motility in a man. The bottom line is that during ovulation, sperm is injected into the uterine cavity of a woman using a catheter. The efficiency of the method is about 20%.
- In Vitro Fertilization (IVF)- complex, but very successful technology. The essence of the method is to remove several eggs from a woman’s body, fertilize them under artificial conditions with the seminal fluid of a partner or donor, and place them in an incubator. After successful fertilization, the embryos are placed in the uterus and specific therapy is carried out to maintain the pregnancy. IVF efficiency reaches 40%.
- Intracytoplasmic sperm injection (ICSI) IVF is a type of IVF in which a spermatozoon is injected with a needle directly into the egg in the laboratory. With this method, pregnancy is possible in complicated cases of male infertility. The success of ICSI, according to some reports, reaches 80%.
Sometimes the onset of pregnancy is impossible due to serious pathologies of the uterus. In this situation, the only way out remains - surrogate motherhood, approved by the legislation of the Russian Federation.
Being parents is a great happiness. If you can't get pregnant naturally, don't despair. Modern methods of treatment and reproductive technologies in most cases solve the problem of infertility.